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223 N. Van Dien Avenue Ridgewood, NJ 07450
201-447-8000
 201-447-8000

Mailing Address:
The Valley Hospital
223 N. Van Dien Avenue
Ridgewood, NJ 07450

Learn How to Manage Your Chronic Condition and Live a Healthy Life on July 10

 
  

The Valley Hospital will host a free community health program, Promoting Healthy Living, on Tuesday, July 10 from 7 to 8:30 p.m. at The Ridgewood Library, 125 N. Maple Ave., Ridgewood. 

Living with a chronic disease can pose significant challenges, but learning how to take proactive steps to manage your care can help you take charge of your health and improve your quality of life. 

Chronic diseases such as diabetes, hypertension, high cholesterol and stroke are quite common. Indeed, in the United States, close to half of all adults have at least one chronic medical condition. If not properly managed, these conditions can often lead to serious complications.

Join Seena Shekari, D.O., to explore ways to actively manage your condition and live a healthier life. Learn about the importance of regular monitoring and timely medical treatment and take a comprehensive look at strategies to cope with and combat your condition, including how to incorporate healthy changes, such as improving your diet, into you lifestyle.

This program is part of this year’s Ridgewood Summer Health Series, a partnership between The Valley Hospital and Ridgewood Public Library to bring residents up-to-the-minute health and wellness education events for the whole family.

What: Promoting Healthy Living

Who: Seena Shekari, DO

When:  Tuesday, July 10 from 7 to 8:30 p.m.

Where: The Ridgewood Library, 125 N. Maple Ave., Ridgewood.

There is NO FEE to attend this program but registration is required. For more information or to register, please call 1-800-VALLEY 1 (1-800-825-5391) or visit www.ValleyHealth.com/Events.

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