Classes & Events
Monday, October 13, 2025
Childbirth Preparation (Lamaze)
(5:30 PM)
Cost: $150.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus
Tuesday, October 14, 2025
Mommy & Me Walking Group
(9:15 AM)
Cost: FREE
Category
Thrive
Location
Veteran’s Field, Behind the Ridgewood Public Library, 125 N Maple Ave, Ridgewood NJ
Tuesday, October 14, 2025
Rest Assured: Healthy Sleep Habits for a Better Life
(10:00 AM)
Cost: FREE
Category
Community Health
Location
Tice's Community Center, 411 Chestnut Ridge Rd, Woodcliff Lake
Tuesday, October 14, 2025
Stroke and Aneurysm Support Group
(5:30 PM)
Category
Support Groups
Location
Valley Health System - Paramus Campus, 4 Valley Health Plaza, South Tower, First Floor Conference Room B/C
Tuesday, October 14, 2025
Drumming Circle
(5:30 PM)
Cost: FREE
Category
Community Health
Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah
Wednesday, October 15, 2025
A Nutrition Guide for Diabetes Management
(2:00 PM)
Cost: FREE
Category
Community Health
Location
Virtual
Wednesday, October 15, 2025
Family Care Pavilion Maternity Hospital Tour
(4:00 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Wednesday, October 15, 2025
Family Care Pavilion Maternity Hospital Tour
(5:30 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Wednesday, October 15, 2025
Atrial Fibrillation
(6:00 PM)
Cost: FREE
Category
Heart Health
Location
Virtual
Wednesday, October 15, 2025
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B
Thursday, October 16, 2025
Breastfeeding Support Group In-Person
(11:00 AM)
Cost: FREE
Category
Family Education
Location
140 E. Ridgewood Ave, Paramus, Suite 501N
Thursday, October 16, 2025
Heart Smart Lunch Series (In-Person)
(12:00 PM)
Cost: FREE
Category
Heart Health
Location
Valley Health System - Ridgewood Campus, 223 North Van Dien Ave, Board Room, Ridgewood
Thursday, October 16, 2025
Heart Smart Lunch Series (Virtual)
(12:00 PM)
Cost: FREE
Category
Heart Health
Location
Virtual
Thursday, October 16, 2025
Breastfeeding Basics
(6:00 PM)
Cost: $40.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus, NJ
Sunday, October 19, 2025
Family Care Pavilion Maternity Hospital Tour
(11:00 AM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Sunday, October 19, 2025
Family Care Pavilion Maternity Hospital Tour
(12:30 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Monday, October 20, 2025
Childbirth Preparation (Lamaze)
(5:00 PM)
Cost: $150.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus
Tuesday, October 21, 2025
Better Knees – Faster Recovery, Less Pain
(4:00 PM)
Cost: FREE
Category
Community Health
Location
The Ridgewood YMCA, 112 Oak St., Ridgewood
Tuesday, October 21, 2025
Caregivers Support Group
(4:00 PM)
Cost: FREE
Category
Community Health
Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah, NJ
Tuesday, October 21, 2025
Pulmonary Fibrosis Support Group
(6:00 PM)
Cost: FREE
Category
Support Groups
Location
Valley Medical Group, 1578 Route 23 North, Upstairs Conference Room, Wayne, NJ
Wednesday, October 22, 2025
Don’t Blink on Glaucoma – Early Detection and Treatment
(2:30 PM)
Cost: FREE
Category
Community Health
Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., 2nd Floor Conference Room, Mahwah
Wednesday, October 22, 2025
Family Care Pavilion Maternity Hospital Tour
(4:00 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Wednesday, October 22, 2025
Family Care Pavilion Maternity Hospital Tour
(5:30 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Wednesday, October 22, 2025
A Night of Radiance 2025
(6:00 PM)
Cost: FREE
Category
Cancer
Location
The Valley Hospital, Conference Center, 4 Valley Health Plaza, Paramus
Wednesday, October 22, 2025
Making Your Cardiac Comeback
(6:00 PM)
Cost: FREE
Category
Heart Health
Location
Virtual
Wednesday, October 22, 2025
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B
Thursday, October 23, 2025
Breastfeeding Support Group In-Person
(11:00 AM)
Cost: FREE
Category
Family Education
Location
140 E. Ridgewood Ave, Paramus, Suite 501N
Thursday, October 23, 2025
Newborn Care/Take Care of Yourself/Take Care of Your Baby
(6:00 PM)
Cost: $50.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus
Friday, October 24, 2025
Toddler Time
(10:00 AM)
Cost: FREE
Category
Thrive
Location
Stew Leonard’s, 700 Paramus Park, Paramus
Sunday, October 26, 2025
Family Care Pavilion Maternity Hospital Tour
(11:00 AM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Sunday, October 26, 2025
Family Care Pavilion Maternity Hospital Tour
(12:30 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Tuesday, October 28, 2025
Pulmonary Fibrosis Support Group
(6:00 PM)
Cost: FREE
Category
Support Groups
Location
Virtual
Tuesday, October 28, 2025
Crunch Time: The Benefits of Eating More Vegetables
(6:00 PM)
Cost: FREE
Category
Nutrition
Location
Virtual
Wednesday, October 29, 2025
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B
Wednesday, October 29, 2025
Think It Runs in the Family – Understanding Hereditary Breast Cancer
(7:00 PM)
Cost: FREE
Category
Cancer
Location
Virtual
Thursday, October 30, 2025
Breastfeeding Support Group In-Person
(11:00 AM)
Cost: FREE
Category
Family Education
Location
140 E. Ridgewood Ave, Paramus, Suite 501N