Classes & Events

October 2023

Monday, October 2, 2023
The Better Breather's Club (11:00 AM)

Category
Support Groups

Location
Virtual

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah

Category
Cancer

Location
ShopRite, 22-00 Maple Ave., Fair Lawn

Wednesday, October 4, 2023
Mini-Medical School (6:00 PM)

Cost: FREE

Category
Community Health

Location
Dorothy B. Kraft Center- 15 Essex Road, Paramus (First Floor Conference Room #1)

Wednesday, October 4, 2023
Kick Your Sugar Habit (6:00 PM)

Cost: FREE

Category
Nutrition

Location
Virtual

Wednesday, October 4, 2023
Breastfeeding Basics (7:00 PM)

Cost: $40.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus, NJ

Thursday, October 5, 2023
Breastfeeding Support Group In-Person (11:00 AM)

Cost: FREE

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah

Tuesday, October 10, 2023
Stroke and Aneurysm Support Group (5:30 PM)

Category
Support Groups

Location
The Valley Hospital, 223 North Van Dien, Conference Center 5A/5B, Ridgewood, NJ

Tuesday, October 10, 2023
Drumming Circle (In Person)‡ (5:30 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah

Tuesday, October 10, 2023
Need An Alternative to Blood Thinners? (6:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Tuesday, October 10, 2023
Atrial Fibrillation (6:30 PM)

Category
Heart Health

Location
Virtual

Tuesday, October 10, 2023
Baby ER/A Night with a Pediatrician (7:00 PM)

Cost: $40.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Tuesday, October 10, 2023
Scoliosis – What’s Around the Bend? (7:00 PM)

Cost: FREE

Category
Community Health

Location
Virtual

Wednesday, October 11, 2023
Breaking the Silence: Depression Awareness (1:00 PM)

Cost: FREE

Category
Community Health

Location
Virtual

Wednesday, October 11, 2023
Childbirth Preparation (Lamaze) (5:00 PM)

Cost: $150.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Wednesday, October 11, 2023
Sidestepping DVT (7:00 PM)

Cost: FREE

Category
Community Health

Location
Virtual

Thursday, October 12, 2023
Executive Board Meeting (10:00 AM)

Category
The Valley Hospital Auxiliary

Location
The Valley Hospital Foundation Board Room

Thursday, October 12, 2023
Executive Board Meeting (10:00 AM)

Category

Location
The Valley Hospital Foundation Board Room

Thursday, October 12, 2023
Breastfeeding Support Group (11:30 AM)

Cost: FREE

Category
Family Education

Location
virtual

Thursday, October 12, 2023
Newborn Care/Take Care of Yourself/Take Care of Your Baby (6:00 PM)

Cost: $50.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL

Thursday, October 12, 2023
Weight Management and Menopause (In Person) (7:00 PM)

Cost: FREE

Category
Thrive

Location
Ridgewood Public Library, 125 N. Maple Avenue, Ridgewood

Thursday, October 12, 2023
Weight Management and Menopause (Virtual) (7:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Saturday, October 14, 2023
Newborn Care/Take Care of Yourself/Take Care of Your Baby (9:30 AM)

Cost: $50.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL

Sunday, October 15, 2023
The Terri Roemer Paramus Run/Walk (7:30 AM)

Category
The Valley Hospital Auxiliary

Location
Fairfield Inn & Suites, 601 From Road, Paramus

Tuesday, October 17, 2023
Major Surgery of the Aorta (3:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah

Wednesday, October 18, 2023
A Matter of Balance (2:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah

Wednesday, October 18, 2023
Breastfeeding Support Group (3:00 PM)

Cost: FREE

Category
Family Education

Location
virtual

Wednesday, October 18, 2023
Pregnancy Support Group (3:00 PM)

Cost: FREE

Category
Family Education

Location
Virtual Education

Wednesday, October 18, 2023
Free Blood Pressure Screening and Medication Review* (3:30 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah

Wednesday, October 18, 2023
Breastfeeding Basics (6:30 PM)

Cost: $40.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus, NJ

Wednesday, October 18, 2023
Just for Girls (6:30 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Thursday, October 19, 2023
Breastfeeding Support Group (11:30 AM)

Cost: FREE

Category
Family Education

Location
virtual

Thursday, October 19, 2023
Newborn Care/Take Care of Yourself/Take Care of Your Baby (6:00 PM)

Cost: $50.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Thursday, October 19, 2023
The Debra Johnson Heart Health Support Group (7:00 PM)

Category
Support Groups

Location
Virtual

Thursday, October 19, 2023
Diabetes – Adult Diabetes Support Group (7:00 PM)

Category
Support Groups

Location
Virtual

Thursday, October 19, 2023
Connected Hearts Support Group (7:00 PM)

Cost: FREE

Category
Support Groups

Location
Virtual

Thursday, October 19, 2023
Talking to Your Child About LGBTQ (7:00 PM)

Cost: FREE

Category
Community Health

Location
Virtual

Monday, October 23, 2023
Stories from Ellis Island Part II (3:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah

Monday, October 23, 2023
Childbirth Preparation (Lamaze) (5:30 PM)

Cost: $150.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL

Tuesday, October 24, 2023
Atrial Fibrillation (6:30 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Tuesday, October 24, 2023
Baby ER/A Night with a Pediatrician (7:00 PM)

Cost: $40.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Tuesday, October 24, 2023
Potty Training Workshop (7:30 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Wednesday, October 25, 2023
Pregnancy Support Group (3:00 PM)

Cost: FREE

Category
Family Education

Location
Virtual Education

Wednesday, October 25, 2023
Making Your Cardiac Comeback (6:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Thursday, October 26, 2023
Central Board Meeting (10:00 AM)

Category
The Valley Hospital Auxiliary

Location
The Valley Hospital Board Room

Thursday, October 26, 2023
Breastfeeding Support Group (11:30 AM)

Cost: FREE

Category
Family Education

Location
virtual

Category
Community Health

Location
Virtual

Friday, October 27, 2023
Toddler Time (10:00 AM)

Cost: FREE

Category
Thrive

Location
Stew Leonard’s, 700 Paramus Park, Paramus

Saturday, October 28, 2023
Childbirth Preparation (Lamaze) (10:00 AM)

Cost: $150.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL