Classes & Events
Monday, January 19, 2026
Childbirth Preparation (Lamaze)
(5:30 PM)
Cost: $150.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus
Tuesday, January 20, 2026
Caregivers Support Group
(4:00 PM)
Cost: FREE
Category
Community Health
Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah, NJ
Tuesday, January 20, 2026
American Heart Association - Skills and Skills Testing Session for ACLS Heartcode
(5:00 PM)
Category
CPR
Location
Kraft Classroom A
Tuesday, January 20, 2026
Pulmonary Fibrosis Support Group
(6:00 PM)
Cost: FREE
Category
Support Groups
Location
Valley Medical Group, 1200 East Ridgewood Ave, 1st Floor Conference Room, Ridgewood, NJ
Tuesday, January 20, 2026
American Heart Association - Skills and Testing Session for BLS Heartcode
(7:00 PM)
Category
CPR
Location
Kraft Classroom A
Wednesday, January 21, 2026
Family Care Pavilion Maternity Hospital Tour
(4:00 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Wednesday, January 21, 2026
Family Care Pavilion Maternity Hospital Tour
(5:30 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Wednesday, January 21, 2026
Making Your Cardiac Comeback
(6:00 PM)
Cost: FREE
Category
Heart Health
Location
Virtual
Wednesday, January 21, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B
Wednesday, January 21, 2026
Preventing Cervical Cancer at Every Age
(7:00 PM)
Cost: FREE
Category
Cancer
Location
Virtual
Thursday, January 22, 2026
Breastfeeding Support Group In-Person
(11:00 AM)
Cost: FREE
Category
Family Education
Location
140 E. Ridgewood Ave, Paramus, Suite 501N
Thursday, January 22, 2026
Breastfeeding Basics
(6:00 PM)
Cost: $40.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus, NJ
Thursday, January 22, 2026
Rheumatoid Arthritis: A Basic Overview
(7:00 PM)
Cost: FREE
Category
Community Health
Location
Virtual
Friday, January 23, 2026
American Heart Association - BLS - BASIC LIFE SUPPORT (2025 Guidelines)
(12:00 PM)
Category
CPR
Location
KRAFT, Classroom B
Sunday, January 25, 2026
Family Care Pavilion Maternity Hospital Tour
(11:00 AM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Sunday, January 25, 2026
Family Care Pavilion Maternity Hospital Tour
(12:30 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Tuesday, January 27, 2026
The Benefits of Medicare
(3:00 PM)
Cost: FREE
Category
Community Health
Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah
Tuesday, January 27, 2026
Pulmonary Fibrosis Support Group
(6:00 PM)
Cost: FREE
Category
Support Groups
Location
Virtual
Tuesday, January 27, 2026
Powering Up: What You Really Need to Know About Protein
(7:00 PM)
Cost: FREE
Category
Nutrition
Location
Virtual
Wednesday, January 28, 2026
Connected Hearts Support Group
(12:00 PM)
Cost: FREE
Category
Heart Health
Location
Virtual Zoom
Wednesday, January 28, 2026
Family Care Pavilion Maternity Hospital Tour
(4:00 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Wednesday, January 28, 2026
Family Care Pavilion Maternity Hospital Tour
(5:30 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Wednesday, January 28, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B
Thursday, January 29, 2026
Breastfeeding Support Group In-Person
(11:00 AM)
Cost: FREE
Category
Family Education
Location
140 E. Ridgewood Ave, Paramus, Suite 501N
Thursday, January 29, 2026
Newborn Care/Take Care of Yourself/Take Care of Your Baby
(6:00 PM)
Cost: $50.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus
Thursday, January 29, 2026
The Mediterranean Lifestyle: Eat Well, Live Better
(6:00 PM)
Cost: FREE
Category
Nutrition
Location
Virtual
Thursday, January 29, 2026
Aging While LGBTQ+
(7:00 PM)
Cost: FREE
Category
Community Health
Location
Virtual
Friday, January 30, 2026
American Heart Association - BLS - BASIC LIFE SUPPORT (2025 Guidelines)
(12:00 PM)
Category
CPR
Location
KRAFT, Classroom B

