This page was created specifically for parents as a compilation of reliable, trusted resources all in one place. To learn about our free, educational programs, join our membership to receive monthly emails and stay in-the-know with all things Thrive! Moms.
Adolescents
Pediatric Wellness & Weight Management
The Center for Pediatric Wellness & Weight Management helps children and adolescents lose weight and improve their health through a variety of medical and behavioral health services.
Vaping Education for Parents & Students
Dental Health Resources
Pediatric Dental Associates - Ridgewood, NJ
American Pediatric Dental Association - FAQs
CDC - Children's Oral Health Guidelines
Check with your dental provider to find a pediatric dentist near you, or search for dentists near you using the American Dental Association's site!
Facebook Support Groups
Thrive! Moms
A discussion group for moms to connect with and support each other in a non-judgmental environment!
Mother's Milk Club
A support group for all moms, regardless of feeding method, to connect with each other and Valley’s International Board Certified Lactation Consultants from the comfort and safety of home.
General Parenting Resources
Mental Health Resource
This handout gives important information, contacts, and support for parents whose children are struggling with mental health issues.
Top 10 Parenting Tips
This guide lists the top 10 tips for positive parenting!
KidsHealth
Good for children, teens, and adults for age-appropriate information.
HealthyChildren.org
From the American Academy of Pediatrics, check out HealthyChildren.org for so many credible parenting resources.
General Safety & Health
NJ Car Seat Safety
Read the reccomendations for providing the safest way to transport your child.
Nutrition and Feeding
Valley Feeding Therapy
Valley's Kireker Center for Child Development offers feeding evaluations and treatment for children with varying diagnoses
Solid Starts
Introducing solids to your little one is such an exciting time but it can be stressful too! If you are dabbling with the idea of baby-led weaning, check out this resource to help ease some anxiety and feel better prepared for the journey ahead.
Life Stages
At every stage of life, it is never too early or too late to eat healthy.
Beginner Feeding
Tips and techniques for safely and effectively feeding baby.
- Beginning Feeders
- Introducing Solids
- Introducing New Foods
- High-Calorie Foods
- Tips Along the Way
- References
Video: Making Healthy Smoothies
Positive Parenting Resources
Top 10 Parenting Tips
This guide lists the top 10 tips for positive parenting!
Tina Payne Bryson
Book recommendations: The Whole Brain Child, No Drama Disciple, The Yes Brain
Physical/Occupational Therapy
Valley Pediatric Occupational Therapy
Pediatric occupational therapy at Valley includes a therapeutic sensory gym, activities to develop motor skills, occupational therapy for NICU babies, and more.
Valley Pediatric Physical Therapy
Pediatric physical therapy at the Valley aims to help each child reach their full potential, with a full range of evaluation and treatment services for children from birth to age 21.
Pediatric Audiology
The pediatric audiology team at the Kireker Center for Child Development evaluates and diagnoses all types of hearing disorders in children from birth to age 21.
Postpartum Support
Fit4Mom Bergen
Fit4Mom is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. Thrive Members receive special discounts for Fit4Mom Bergen!
Mommy & Me Walking Group
Looking for somewhere to meet other local moms, connect, get moving, and have some fun? Join our weekly Mommy & Me walking group!
New Jersey Chapter of Postpartum Support International
Postpartum Support International
Postpartum Support International (PSI) is the world’s leading non-profit organization dedicated to helping those suffering from perinatal mood disorders, the most common complication of childbirth.
Pregnancy
Trimester Education Classes
Valley offers free pregnancy education classes that help you understand what to expect from each trimester of your pregnancy. Classes take place monthly. Each class is run by a Valley nurse and includes information as well as a question-and-answer session at the end.
Speech
Valley Speech Therapy
Valley's certified speech-language pathologists evaluate, diagnose and treat all types of speech-language disorders in children from birth to age 21
Valley Support Groups for Moms and Families
Virtual Pregnancy Support Group - Wednesdays at 11:00 a.m.
View Dates & Register
Valley Moms
Pregnancy and postpartum support group.
4th Trimester Moms Club - Fridays at 2:00 p.m.
Connect with moms during their first 3 months after baby.
View Dates & Register
Down Syndrome Family Network - 201-447-8278
Stepping Stones Bereavement Support Group
A support group for parents grieving a loss of a child.
For information: Contact Bonnie Schneider at 201-291-6345, or Rose Marie Ranuro, Butterflies Program Manager, at 201-291-6241.
Healing Hearts Bereavement Support Group
A support group for parents who suffered stillbirth or infant loss.
For information: Call Terry Grueter, LSW, at 201-614-6123.
Additional Support & Fun
Storytime Video: The Very Hungry Caterpillar
Storytime Video: Bear Sees Color
Video Library
A Chiropractic Approach for Mom
Learn the benefits of how chiropractic care during and after pregnancy can ease discomfort and aid in a healthy body and pregnancy for mom and baby.
Promoting Healthy Habits: Strategies for Parents
Getting your kids to make healthy choices and develop healthy habits isn't always an easy task. Join us to discuss stress-free trips and tricks to get your little ones living well and eating healthy. Presented by Sherry Sakowitz-Sukkar, MD, Director, Pediatric Wellness and Weight Management.
Nutrition Tips for Little Ones
Talking to kids about food can be tricky–almost as tricky as getting them to eat it! Join us for a Smoothie Demo while we talk tips and tricks to help encourage little tasters and balanced eaters.
Self-Care For Mom
Having a baby changes everything, especially your outlook on things; your stress and anxiety levels; and so much more! Join us to talk it out and learn ways of managing those after-baby mood changes.
Is it Really Allergies?
Could your child be suffering from allergies? Whether food or environmental, let’s learn how a pediatric allergist may be able to help!
Food & Fitness for Mom
Join us for a dynamic lesson designed specifically for moms looking to enhance their wellness through nutrition and fitness!