Thrive! hosts a variety of events throughout the year, with a focus on fun, socialization and health education.

Check this page for upcoming events, or visit our classes & events calendar for a full list of Thrive! events. 


Mommy & Me Walking Group

Beginning March 20, 2024 | 9:15 AM - 10:00 AM

Westvale Park, 235 Harrington Ave, Westwood NJ

Bring your little ones and get moving with moms in your community.

This event is free, but registration is required. 

Register Now


Sleeping Like a Baby?

Thursday, September 19, 2024 | 6:30 PM - 7:30 PM

buybuy Baby 34 E. Ridgewood Ave., Paramus

Presenter(s): Lewis Kass, MD, Medical Director, Pediatric Pulmonology and Sleep Medicine, Valley Medical Group

Let’s talk about what normal sleep patterns at each age might look like and how to help our little ones develop positive sleep routines!

This event is free, but registration is required. 

Register Now


How Menopause Could Be Impacting Your Sleep Health

Wednesday, September 25, 2024 | 7:00 PM - 8:00 PM

Ridgewood Public Library, 125 N. Maple Ave., Ridgewood

Presenter(s): Rahat Salamat, MD, Sleep Medicine

Menopause can impact so many aspects of life and sleep is a big one! Join us to learn about sleep health as your body changes.

This event is free, but registration is required. 

Register Now


What To Expect During Delivery

Tuesday, October 8, 2024 | 7:00 PM - 8:00 PM

Virtual

Presenter(s): Kajal Angras, DO, Director, Obstetrics & Gynecology Residency Program

Having a baby is one of the most exciting and empowering things a new mom will do, but it can also be scary! Join us to learn what to expect during your delivery so that you can feel as confident as possible in welcoming your little one!

This event is free, but registration is required. 

Register Now


Parenting Puberty: Navigating Change Together

Wednesday, October 16, 2024 | 7:00 PM - 8:00 PM

Virtual

Presenter(s): Merilyn Baby, DO Pediatric Endocrinologist

This program is tailored to equip parents and grandparents with essential skills and tips to guide children through the transformative period of puberty changes.

This event is free, but registration is required. 

Register Now


Raising Resilient Children & Teens

Tuesday, October 22, 2024 | 7:00 PM - 8:00 PM

Ridgewood Public Library 125 N. Maple Ave., Ridgewood

Presenter(s): Michael Tozzoli, LCSW, CEO, West Bergen Mental Health, Inc

Raising confident, strong kids is a goal we all have! Learn ways to give our kids the best tools to build resilience as they grow.

This event is free, but registration is required. 

Register Now


Listen & Learn: Understanding Hearing Tests & Speech Delays

Thursday, October 24, 2024 | 7:00 PM - 8:00 PM

Virtual

Presenter(s): Katherine Kleban, AuD, CCC-A, F-AAA Pediatrics Audiologist and Layhee-Gordon MA, CCCSLP Pediatric Speech Language Pathologist

Join us for an insightful session led by our pediatric team as they delve into the essential relationship between hearing tests and speech delays in children. Learn why it's crucial to intervene early with thorough hearing assessments to optimize speech development.

This event is free, but registration is required. 

Register Now


Toddler Time

Friday, October 25, 2024 | 10:00 AM - 11:00 AM

Stew Leonard’s 700 Paramus Park, Paramus

Join our in-person Toddler Time! Let’s celebrate spooky season with our littles with crafts, pumpkins, and snacks!

This event is free, but registration is required. 

Register Now


Unveiling the Realities of Vaping

Tuesday, November 12, 2024 | 7:00 PM - 8:00 PM

Virtual

Presenter(s): Jill Lefkowitz, BS, RRT-NPS Respiratory Care Educator

Join us as we delve into the truths and consequences of vaping. As vaping continues to surge in popularity, it’s crucial to understand its impact on respiratory health and overall well-being.

This event is free, but registration is required. 

Register Now


News Flashes & Hot Flashes

Wednesday, November 13, 2024 | 7:00 PM - 8:00 PM

Virtual

Presenter(s): Tia Welsh, MD, Chair, Women’s Services, Valley Medical Group

Menopause is a time of transition and strength! It often comes with stress, anxiety, and mood changes, among other things. Let’s talk about what’s normal and what’s not during this season of change!

This event is free, but registration is required. 

Register Now


buybuy BABY Scavenger Hunt

Saturday, November 16, 2024 | 10:00 AM - 12:00 PM

buybuy BABY 34 E. Ridgewood Ave., Paramus

Expecting your first baby is exciting and stressful all at the same time! Join us at buybuy Baby to connect with a variety of health professionals, prepare for baby’s arrival, learn what baby may need, enter to win prizes, and more.

This event is free, but registration is required. 

Register Now


Pelvic Floor Health for Mom

Tuesday, December 3, 2024 | 7:00 PM - 8:00 PM

Virtual

Presenter(s): Corinne Russo, PT, DPT Physical Therapist

No, it’s not normal to tinkle when you sneeze! Whether you’re newly pregnant or well past those days, strengthening your pelvic floor can help with a smooth delivery, bladder control, and more!

This event is free, but registration is required. 

Register Now