Thrive! hosts a variety of events throughout the year, with a focus on fun, socialization and health education.
Check this page for upcoming events, or visit our classes & events calendar for a full list of Thrive! events.
Mommy & Me Walking Group
Tuesday, September 9, 2025 - Tuesday, November 18 | 9:15 - 10:00 a.m.
Veteran’s Field, Behind the Ridgewood Public Library, 125 N Maple Ave, Ridgewood NJ
Join us for a fun and supportive 11-week walking program designed to help you stay active, make meaningful connections, and build lasting friendships with other moms. Whether you're looking to socialize, boost your energy, or simply enjoy some fresh air with your child, this group is for you.
Pelvic Health Matters
Thursday, September 25, 2025 | 7:00 - 8:00 p.m.
Ridgewood Public Library, 125 N. Maple Ave, Ridgewood
Presenter: Cristina Saiz-Rodriguez, MD Co-Director, Urogynecology
Join us as we empower women to learn about possible urogynecology concerns, such as incontinence, pelvic prolapse, and bladder health.
This event is free, but registration is required.
Strong Bones, Growing Bodies
Thursday, September 30, 2025 | 7:00 - 8:00 p.m.
VIRTUAL
Presenter: Avrum Joffe, MD, Pediatric Orthopedic Surgeon
Join us for a workshop focused on pediatric orthopedics, including growing pains, sports injuries, and developmental bone and joint conditions. Learn how to recognize early signs of orthopedic issues, support healthy growth, and promote safe physical activity for young bodies in motion.
This event is free, but registration is required.
Stronger Together: A Mother-Daughter Journey
Wednesday, October 8, 2025 | 5:30 - 7:00 p.m.
The Ridgewood YMCA, 112 Oak Street, Ridgewood
Presenter: Danielle Weiss Heller, LCSW Director, Outpatient Services, West Bergen Mental Health and Mom of 2
Raising kind, strong, and confident daughters is a goal we all have. Moms and young daughters (ages 12 and older) are invited to join us for this interactive workshop to learn ways of fostering open communication, resilience, and emotional well-being. Light refreshments will be provided.
This event is free, but registration is required.
Supporting Your Pregnant Partner
Thursday, October 23, 2025 | 7:00 - 8:00 p.m.
VIRTUAL
Presenter: Sami Ahmad, MD, Obstetrician and Gynecologist
This program aims to empower you with the knowledge, skills, and support necessary to provide your pregnant partner with the support and encouragement they need. You’ll learn what they are going through both mentally and physically to help them during this special time.
This event is free, but registration is required.
Toddler Time
Friday, October 24, 2025 | 10:00 - 11:00 a.m.
Stew Leonard’s, 700 Paramus Park, Paramus
Let’s celebrate spooky season with our littles with crafts, pumpkins, and snacks!
This event is free, but registration is required.
Take a Deep Breath
Tuesday, October 28, 2025 | 7:00 - 8:00 p.m.
VIRTUAL
Presenter: Laura Conrad, DO, Pediatric Pulmonologist
Learn from our pediatric pulmonologist how to best take care of your little one’s breathing! Managing asthma, chronic cough, croup, and other conditions can be exhausting and stressful, but we can help you feel more confident in caregiving!
This event is free, but registration is required.
Thrive Through Menopause
Wednesday, November 12, 2025 | 7:00 - 8:00 p.m.
VIRTUAL
Presenters: Kathlyn Kim, MD, Gynecologist and Michelle Beloff, DO, Gynecologist
Menopause is a natural stage of life, and it can bring physical, emotional, and mental changes that impact overall well-being! Join us for this empowering program to learn about your body and how you can embrace the change!
This event is free, but registration is required.
Just For Girls
Thursday, November 13, 2025 | 7:00 - 8:00 p.m.
VIRTUAL
Presenter: Kellie Woodfield, MD Pediatric Gynecologist
Moms and daughters (9–12 years old) hear about the exciting changes to expect in a young girl’s body.
This event is free, but registration is required.
From Bump to Baby: Transitioning to Parenthood
Tuesday, December 2, 2025 | 7:00 - 8:00 p.m.
VIRTUAL
Presenter: Dona Meringer, MSN, RNC-MNN, HBN-BC, IBCLC, Parent Educator, Lactation Consultant
Bringing a baby home is one of the most exciting times in a parent’s journey, but it can be scary too! Learn what to expect as a new parent and tips on how to navigate this exciting stage.
This event is free, but registration is required.
Surviving Winter Illnesses with Kids
Wednesday, December 10, 2025 | 12:00 -1:00 p.m.
VIRTUAL
Presenter: Shivani Shah, MD, Director, General Outpatient Pediatrics
Tis the season for the sniffles, sneezes, and coughs! Join us to discuss what’s going around, how to manage it, and how you can try to prevent it from taking over your home!
This event is free, but registration is required.