Thrive! hosts a variety of events throughout the year, with a focus on fun, socialization and health education.
Check this page for upcoming events, or visit our classes & events calendar for a full list of Thrive! events.
Mommy & Me Walking Group
Tuesdays, September 15 - November 17, 2026 | 10:00 a.m.
Veteran’s Field, Behind the Ridgewood Public Library, 125 N. Maple Ave., Ridgewood
Get moving with us! Bring your little ones and join our community of moms for a weekly walk. Share parenting tips, make new mom friends, and start your day on the right foot!
This event is free, but registration is required.
The Change Before the Change – Perimenopause
Thursday, September 24, 2026 | 7:00 p.m. - 8:00 p.m.
Virtual
Presenter: Jessica Dowd, CNM, VMG OB/GYN, Paramus
The Change Before the Change explores perimenopause, the often-overlooked transition before menopause. Discover hormonal shifts, surprising symptoms, and practical strategies to feel your best, leaving you informed, empowered, and ready to take charge of this transformative stage with confidence and clarity.
This event is free, but registration is required.
Pelvic Health Matters (In-Person)
Tuesday, September 29, 2026 | 5:30 p.m. - 6:30 p.m.
Valley Health System – Ridgewood Campus, 223 North Van Dien Ave., Ridgewood
Presenter: Cristina Saiz-Rodriguez, MD, Co-Director, Urogynecology and Patrick Culligan, MD, Co-Director, Urogynecology
This program aims to empower women to learn about possible urogynecology issues, such as incontinence, pelvic prolapse, and bladder health.
This event is free, but registration is required.
Childhood Vaccines (In-Person)
Thursday, October 1, 2026 | 6:30 p.m. - 7:30 p.m.
Mahwah Public Library, 100 Ridge Road, Mahwah, NJ
Presenter: Falguni Shah, MD, Pediatric Infectious Disease
Making decisions about your child’s health can feel overwhelming at times, especially with so much information – and misinformation – shared through social media, television, news, and politics. Join us to learn how vaccines work, what to expect at different ages, and how immunizations help protect children and the community. Bring your questions for an open, informative discussion.
This event is free, but registration is required.
Beat the Time Change this Fall
Thursday, October 8, 2026 | 7:00 p.m. - 8:00 p.m.
Virtual
Presenter: Lewis Kass, MD, Medical Director, Pediatric Pulmonology and Sleep Medicine
Ch-ch-ch-ch Changes. Time may change, but it need not be strange! Does daylight saving time add extra stress and pressure this time of year? Will the kids ever get back on that sleep schedule you work so hard to keep? Let’s hear the facts about daylight saving time.
This event is free, but registration is required.
Toddler Time
Friday, October 23, 2026 | 10:00 a.m. - 11:00 a.m.
Stew Leonard’s, 700 Paramus Park, Paramus, NJ
Let’s celebrate spooky season with our littles with crafts, pumpkins, and snacks!
This event is free, but registration is required.
Nourishing Breast Health
Tuesday, October 27, 2026 | 7:00 p.m. - 8:00 p.m.
Virtual
Presenter: Meghan Pecci, RD, Registered Dietitian
For individuals at all stages – prevention, active treatment, or survivorship – this program will highlight how thoughtful nutrition choices can support breast health. Learn evidence-based strategies to optimize energy, maintain muscle, manage side effects, and promote long-term wellness.
This event is free, but registration is required.
A Night of Radiance
Wednesday, October 28, 2026 | 6:00 p.m. - 8:00 p.m.
The Valley Hospital Conference Center, 4 Valley Health Plaza, Paramus
An empowering evening for those impacted by breast and gynecologic cancers. Join us for mocktails, light bites, and meaningful conversation as we come together to explore the many aspects of life during and after cancer, connect in community, and support healing in all its forms.
This event is free, but registration is required.
Healthy Growth and Pediatric Weight Management
Thursday, November 19, 2026 | 7:00 p.m. - 8:00 p.m.
Virtual
Presenter: Indrajit Majumdar, MD, Medical Director, Pediatric Endocrinology
Join us to discuss all things pediatric obesity and weight management, from metabolic factors to practical strategies that support healthy growth and development.
This event is free, but registration is required.
Antibiotics, Viruses, Rashes – Oh My
Thursday, December 3, 2026 | 1:00 p.m. - 2:00 p.m.
Virtual
Presenter: Suzanne Bussetti, APN, IBCLC
Let’s talk about common childhood illnesses! Between viruses, bacterial infections, rashes, fevers, and more, there is so much out there! Let’s review some common ailments to look out for!
This event is free, but registration is required.
Milk Matters – Navigating Breastfeeding Challenges
Thursday, December 10, 2026 | 7:00 p.m. - 8:00 p.m.
Virtual
Presenters: Rebecca Kingston, RN, IBCLC, Parent Educator and Jessica Ann Kolkebeck, RN, IBCLC, Parent Educator
Breastfeeding can be rewarding, stressful, and all the emotions. Let’s talk everything lactation from frequently asked questions, milk supply myths, feeding schedules, pumping, social media pressure, and more.
This event is free, but registration is required.