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The Valley Hospital
223 N. Van Dien Avenue
Ridgewood, NJ 07450

Paramus Community Cookbook


The Valley Hospital, in collaboration with the Mayor’s Wellness Campaign and the Paramus Board of Health, are committed to guiding and inspiring members of our community to live healthier lives. The cookbook below is an example of this commitment and partnership!

Inside are recipes for all ages and lifestyles submitted by Paramus residents, many of whom participated in the 2013 Paramus Weight Loss Challenge.

We hope you enjoy these healthy recipes and become inspired to submit your own! Please send them to Danielle Cinnante at

Together, we can live healthy, mindful lives!

Please click here to view the Paramus Community cookbook

Below are some of the many recipes featured in the cookbook. Try one today!

Spinach and Tomato Egg Muffins
Confetti Bean Salad
Banana Zucchini Bread
Crock Pot Chicken Taco Chili
Southwest White Chili
Pumpkin Pie Smoothie

"To Your Health" Blog
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