Learn more about the health issues that matter to you and your family with our "Virtually Valley" video series! Our videos offer information, insights and advice on health and wellness topics, from Valley Health System's own specialists.

Want more information on these topics? Contact us at [email protected] or call 201-291-6090

Video Library

Michael Herman, MD
Gastroenterology

Understanding IBD- Expert Care Close to Home

Learn about inflammatory bowel disease (IBD), including common symptoms, treatment options, and when to seek care. This video also highlights how specialized, patient-centered care can help individuals successfully manage IBD and improve quality of life.

Samuel Jacob, DO, FAAPMR, CAQ-SM, RMSK, Outpatient Physiatrist – Sports Medicine and Julian Voss, DPT, Physical Therapist, Outpatient Rehabilitation
Physical Medicine and Rehabilitation, Physical/Occupational Therapy, Exercise & Fitness

The Road to Recovery: Returning to Sports After Injury

Learn about common sports injuries, recovery, rehabilitation, and safe return-to-sport strategies, along with how a team-based approach helps patients recover safely and get back to the activities they love.

J. Antonio Quiros, MD, DHA, FAAP, FACG, Chair, Children’s Services, Valley Medical Group Clinical Professor of Pediatrics, Icahn School of Medicine Mount Sinai Kravis Children’s Hospital  Peter Jarosz, MS, MA, Director, Pediatric Subspecialties, Valley Medical Group
Children's Health

Tummy Troubles

Learn the top things to know about stomach issues in children, and when to call a doctor.

 Meghan Pecci, MS, RD, Registered Dietitian/Health Coach
Breast Cancer

Breast Cancer Diet Myths

Tune into this Virtually Valley to learn about breast cancer myths and misconceptions.

Meghan Pecci, MS, RD, Registered Dietitian/Health Coach
Breast Cancer

Weight Management for Breast Cancer Survivors

Learn the connection between weight and breast cancer as well as approaches for weight management for breast cancer survivors.

Rebecca Kingston, RN, Lactation Consultant and Jessica Kolkebeck, RN, Lactation Consultant
Children's Health

You’re Not Alone: Breastfeeding Support Every Step of the Way

Explore why breastfeeding and providing breastmilk matter for both baby and mom, and how lactation consultants support families from the hospital through the first weeks at home. Learn what makes Valley’s breastfeeding community unique—and how you’re never alone on your feeding journey.