Tune in to Health!
Valley's Community Health department is pleased to offer health education videos on a variety of topics, presented by Valley's own educators and health specialists.
Learn more about health topics that interest you and explore ways to get healthier!
For more information on any of the health topics on this page, email us at [email protected].
Understanding and Managing Psoriasis
Explore psoriasis symptoms, triggers, related health conditions, and its physical and emotional effects, along with treatments and research advances.
Understanding Psoriatic Arthritis: Beyond the Skin
Psoriatic arthritis affects more than just your joints. Learn about symptoms, diagnosis, treatments, and lifestyle strategies to help manage it.
Nourishing Breast Health
Discover nutrition strategies to support breast health, boost energy, maintain muscle, and manage side effects, from prevention through treatment and survivorship.
Beat the Time Change This Fall
Get the facts about daylight saving time and what it means for your family’s sleep schedule.
A Healthy Heart Starts with Healthy Choices
Learn practical ways to support your heart health through balanced meals, regular exercise, heathier fats, less sodium, and simple lifestyle changes.
What is Cardiometabolic Health?
Explore how blood pressure, cholesterol, blood sugar, and weight work together to influence your health.
