Tune in to Health!
Valley's Community Health department is pleased to offer health education videos on a variety of topics, presented by Valley's own educators and health specialists.
Learn more about health topics that interest you and explore ways to get healthier!
For more information on any of the health topics on this page, email us at [email protected].
Think 5: Prostate Cancer Treatment in Just Five Visits
Acupuncture for Whole-Body Healing
Learn how acupuncture supports overall wellness, particularly in heart disease and cancer care. Discover how restoring balance can complement conventional treatment and promote prevention, recovery, and long-term health.
Substance Abuse: When and How to Get Help
Discover how to identify when substance use becomes a concern and explore practical, supportive paths toward treatment, recovery, and a healthier future.
Strong, Safe Bodies: Preventing and Managing Sports Injuries
Understand, prevent, and manage common sports injuries. Discover key warning signs, recognize symptoms early, and gain practical strategies to stay healthy – so you can perform at your best.
Understanding Inflammatory Bowel Diseases
Discover what irritable bowel disease (IBD) is and explore treatment options to help you live well and improve your quality of life.
Trim Your Waistline: Nutrition Strategies for Reducing Belly Fat
Excess belly fat can increase the risk of heart disease, diabetes, and high blood pressure. Learn effective strategies for achieving a healthy waistline and improving your overall well-being.
