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Tune Into Health!
Valley's Community Health department is pleased to offer health education videos on a variety of topics, presented by Valley's own educators and health specialists.
Learn more about health topics that interest you and explore ways to get healthier!
For more information on any of the health topics on this page, email us at CommunityHealth@ValleyHealth.com.
Children & Adolescent Health
Your Community and COVID 19
It is clear the pandemic is disproportionately affecting communities of color. Why are black communities at greater risk? This virtual program will discuss why Black/African American communities are being hit harder by COVID-19? Myths and realities of COVID-19 will be covered, as well as updates on preventing the coronavirus.
Pulmonary Issues During the Time of COVID
The effects of coronavirus on the lungs of many of its patients have been significant, even catastrophic, and how the virus affects people in the future remains to be seen. Learn how the medical community is managing this unprecedented virus and its effects on pulmonary health.
Making Connections During COVID
The coronavirus has affected everyone in some form or another. This is especially true for those residing in care facilities and their family members who cannot visit them due to the pandemic. Join us to explore the challenges of this harsh reality and discover ways to cope with this difficult situation.
Grief in the Time of COVID-19
Grief, the acute pain that accompanies loss, often feels overwhelming and even unmanageable. During the unprecedented coronavirus pandemic, these losses may be more complex and ambiguous. Join us to discuss these challenges and discover ways that may help you better manage your feelings leading the way to healing.
Coping Strategies During a Prolonged Pandemic
This presentation will acknowledge the challenges faced during the pandemic and focus on the increased stress load many are experiencing. Types of stress, their impact, and stress-reducing strategies will be discussed along with helpful demonstrations and tips that will not only help during the remainder of this pandemic but also serve to strengthen resiliency and coping across one’s lifespan.
In the Driver’s Seat- Taking Control of Your Diabetes
Learn about what changes you can make in your lifestyle to better manage your diabetes from certified diabetes educator Cynthia Luer, RN!
What You Need to Know About Fevers
A fever is a rise in normal body temperature usually due to the body working to fight off an infection. Learn why our bodies produce fevers, symptoms, what you can do at home to treat fevers, and when to seek emergency care.
Living Well With Fibromyalgia
Get the facts on fibromyalgia, its possible causes and risk factors, as well as how it is best managed according to current evidence and research.
Health & Wellness
Metabolic syndrome is a cluster of risk factors that can increase your risk of heart disease. Find out more about what these factors are and how you can prevent and manage this common yet potentially dangerous condition.
A Holistic Approach to Heart Health
Heart disease is the leading cause of death in America. Explore holistic and complementary approaches to heart health, emphasizing the beneficial effects of holistic therapies related to exercise and fitness, nutrition, stress management, and much more.
We've Got the Beat: Atrial Fibrillation - Novel Therapies for Patients
Physicians from Valley's Snyder Center for Atrial Fibrillation discuss the most current and effective treatments and management of atrial fibrillation, including anticoagulation, the Watchman device, catheter ablation and more.
Mental Health & Emotional Well-Being
Mind & Memory
Healthy School Lunches
Sending your child to school with a healthy lunch shouldn't be the most stressful part of your day! Join us for some healthy, easy, and creative lunch ideas that your kids will really enjoy.
Plant-Based Diet: Lettuce, Tomato & Beef, Oh My!
Learn what a plant-based diet is, and what it isn't. Our nutritionist will show some plant-based foods and compare them to the meat that they're meant to replace.
Fighting Fire With Fire
What does food have to do with inflammation in our bodies? Learn how certain foods can be inflammatory in our bodies, leading to pain and healthcare issues - and which foods can help you manage this common condition.
Orthopedics & Joint Replacement
Think Five for Prostate Health
Join us to learn more about an innovative protocol designed to treat prostate cancer in 5 precise high-dose radiation treatments, rather than the standard course of 45 treatments.
Smoking & Vaping
Clear the Air! The Effects of Vaping & E-Cigarettes
Learn about the dangerous health consequences of this alarming trend.
Thyroid Health & Surgery
Working Your Pelvic Floor
Many women experience the inability to control the muscles of their pelvic floor resulting in discomfort and basic health care concerns. Discover more about these problems and what options there are for treatment.
Bladder, Bladder, What's the Matter?
As we age, the bladder changes, and it becomes more important to keep this organ healthy. Find out more about common bladder problems, as well as effective, up-to-date treatments.
Prenatal Postpartum Pelvic and Core Health
Learn about the role of your pelvic floor and core muscles during the prenatal and postpartum period, and how physical therapy can help reduce pain, build strength, and optimize function.