Tune in to Health!

Valley's Community Health department is pleased to offer health education videos on a variety of topics, presented by Valley's own educators and health specialists.

Learn more about health topics that interest you and explore ways to get healthier!

For more information on any of the health topics on this page, email us at [email protected].

clinicians putting their hands together in a symbol of teamwork
Integrative Medicine

Collaborative Care: What it Means for Patients

Learn how collaborative, team-based care can improve outcomes and enhance the patient experience.
women in midlife chatting together
Women's Health

The Change Before the Change: Perimenopause

Perimenopause, the transition before menopause, can bring unexpected changes. Learn about common symptoms, hormonal shifts, and tips for managing this transition with confidence.
senior woman healthy lifting weights
Heart Failure, Heart Care

Heart Failure: Understanding It, Managing It, and Living Well

Heart failure affects how well the heart pumps blood. Learn about treatment options and lifestyle changes that can help you manage this condition.
senior man smiling hugging granddaughter and senior woman
Prostate Cancer

Think 5: Prostate Cancer Treatment in Just Five Visits

Advances in radiation therapy allow some men with prostate cancer to complete treatment in just five sessions instead of up to 45. Learn who may qualify, how it works, and what to expect from treatment and outcomes.
woman receiving acupuncture on her back
Integrative Medicine

Acupuncture for Whole-Body Healing

Learn how acupuncture supports overall wellness, particularly in heart disease and cancer care. Discover how restoring balance can complement conventional treatment and promote prevention, recovery, and long-term health.

stones stacked on a beach, peaceful image
Recovery and Wellness

Substance Abuse: When and How to Get Help

Discover how to identify when substance use becomes a concern and explore practical, supportive paths toward treatment, recovery, and a healthier future.