Tune in to Health!
Valley's Community Health department is pleased to offer health education videos on a variety of topics, presented by Valley's own educators and health specialists.
Learn more about health topics that interest you and explore ways to get healthier!
For more information on any of the health topics on this page, email us at [email protected].
Video Library
Beyond Fad Diets: Building Healthy, Sustainable Eating Habits
Fad diets can lead to rapid weight loss, but the results are usually temporary. Learn how to develop balanced and sustainable eating habits that endure beyond quick fixes.
Pain Under Control: Exploring Sprint Therapy
Join us to learn about a minimally invasive treatment option for chronic pain: Sprint® therapy. Discover how this therapy works, its benefits, and whether it may be appropriate for your pain management needs.
Your Blood, Your Medicine: Understanding PRP
Discover how platelet-rich plasma (PRP) therapy uses your own blood to help the body heal naturally. Learn how it is being used for joint pain, sports injuries, and more.
Gallstones and Gallbladder Health: What You Need to Know
Explore how the gallbladder contributes to digestion, recognize warning signs of problems, and learn practical nutrition tips for lifelong digestive wellness.
Rheumatoid Arthritis
Join us for an informative session that will cover what rheumatoid arthritis is, how to recognize early symptoms, and steps you can take to prevent joint damage.
Ten Things You Should Know About Colon Cancer
Colon cancer is one of the most common cancers, but knowing the facts can help with prevention and early detection. Learn the top 10 things you should know, from risk factors to prevention and treatment.
