Thrive! hosts a variety of events throughout the year, with a focus on fun, socialization and health education.

Check this page for upcoming events, or visit our classes & events calendar for a full list of Thrive! events. 


Mommy & Me Walking Group

Every Tuesday, April 8 through June 17, 2025 | 9:15 - 10 a.m.

Veteran’s Field (Behind the Ridgewood Public Library), 125 N. Maple Ave., Ridgewood NJ

Bring your little ones and get moving with moms in your community. Socialize, move more, find support, and make mom friends with us! Join the walk at your convenience - we look forward to getting to know new moms each week!

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Women's Self-Defense

Tuesday, June 3, 2025 | 6 - 7 p.m.

The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah, NJ

Presenter(s): Master Fred Bargiacchi, American Self-Defense & Fitness Center

Self-defense starts with awareness, preparation, and prevention. Join us for a one-hour women’s self-defense workshop that can arm you with the tools you need to keep yourself and your loved ones out of harm’s way. When it comes to self-defense, you never want to think, “It will not happen to us.” Instead, you say, “I hope it never happens, but if it does, I know what to do.” Let us help you be prepared and safe.

This event is free, but registration is required. 

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