The Valley Hospital’s Center for Sleep Medicine is pleased to provide links to the following information and resources on sleep, as well as information for patients who are using various masks and therapy devices to improve sleep.

Sleep Education and Sleep Hygiene

A.W.A.K.E. At Valley Health System (Sleep Support Group)
The American Academy of Sleep Medicine
The National Sleep Foundation

At-Home Sleep Testing

Alice NightOne Home Sleep Testing Video
WatchPAT - Step-by-Step Instructions
Sleep Profiler Study - Patient Instructions

Positive Airway Pressure (PAP) Therapy

Masks and therapy devices: YouTube Channel
The CPAP Shop YouTube Channel
Philips Dream Family Devices and Masks
ResMed Americas YouTube Channel
ResMed Product Support Information

Apps to track PAP therapy devices at home:
myAir (ResMed) App
DreamMapper App

Obstructive Sleep Apnea (OSA)

Although PAP therapy is still the gold standard therapy for OSA, talk to your doctor if you feel you may be a candidate for alternative therapies.
Treatment (The National Sleep Foundation)
Obstructive Sleep Apnea Care (Fisher & Paykel Healthcare)