Paramus Health and Wellness Challenge 2026

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Paramus Senior Center

Cost: FREE

Join the Paramus Health and Wellness Challenge for 2026! Led by TNT Training, The Valley Hospital, the Paramus Health Department, and Bakers Health, this six-week challenge aims to motivate residents to adopt healthier lifestyles. Must be a Paramus resident. This challenge includes weekly weigh ins, free health educational programs, weekly wellness emails, prizes and giveaways for biggest losers!