Sleep, Wholesomeness, and Happiness

Wednesday, February 25, 2026 | 2:00 PM - 3:00 PM

Valley Health System – Ridgewood Campus, 223 North Van Dien Ave., Ridgewood

Cost: FREE

Presenter(s):

Jeffrey Barasch, MD, Medical Director, The Center for Sleep Medicine

Proper sleep plays a vital role in all aspects of health, including mood. Find out more about how getting a good night’s rest can improve well-being and happiness!