Classes & Events
Wednesday, April 1, 2026
Your Blood, Your Medicine – Understanding PRP
(7:00 PM)
Cost: FREE
Category
Integrative Medicine
Location
Virtual
Thursday, April 2, 2026
Pain Under Control: Exploring Sprint Therapy
(7:00 PM)
Cost: FREE
Category
Community Health
Location
Virtual
Friday, April 3, 2026
American Heart Association - BLS - BASIC LIFE SUPPORT (2025 Guidelines)
(12:00 PM)
Category
CPR
Location
KRAFT, Classroom B
Monday, April 6, 2026
The Better Breather's Club
(11:00 AM)
Cost: FREE
Category
Support Groups
Location
Valley Health System - Ridgewood Campus | 223 North Van Dien Ave, Ridgewood, NJ 07450
Tuesday, April 7, 2026
Healthy Steps Walking Program
(9:00 AM)
Cost: FREE
Category
Community Health
Location
Veteran’s Field, Behind the Ridgewood Public Library, 125 N. Maple Avenue, Ridgewood
Tuesday, April 7, 2026
Mommy & Me Walking Group
(9:15 AM)
Cost: FREE
Category
Thrive
Location
Veteran’s Field Behind the Ridgewood Public Library 125 N. Maple Ave., Ridgewood
Wednesday, April 8, 2026
All About Weight Loss Surgery
(6:00 PM)
Cost: FREE
Category
Weight Loss
Location
Virtual
Wednesday, April 8, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B
Friday, April 10, 2026
American Heart Association - BLS - BASIC LIFE SUPPORT (2025 Guidelines)
(12:00 PM)
Category
CPR
Location
KRAFT, Classroom B
Tuesday, April 14, 2026
Drumming Circle
(5:30 PM)
Cost: FREE
Category
Community Health
Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah
Tuesday, April 14, 2026
Stroke and Aneurysm Support Group
(5:30 PM)
Cost: FREE
Category
Support Groups
Location
Valley Health System - Paramus Campus, 4 Valley Health Plaza, South Tower, First Floor Conference Room B/C
Wednesday, April 15, 2026
Beyond Fad Diets: Building Healthy, Sustainable Eating Habits
(6:00 PM)
Cost: FREE
Category
Nutrition
Location
Virtual
Wednesday, April 15, 2026
Making Your Cardiac Comeback
(6:00 PM)
Cost: FREE
Category
Heart Health
Location
Virtual
Wednesday, April 15, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B
Thursday, April 16, 2026
Heart Smart Lunch Series (In-Person)
(12:00 PM)
Cost: FREE
Category
Heart Health
Location
Valley Health System - Ridgewood Campus, 223 North Van Dien Ave, Lower Level | Ridgewood
Thursday, April 16, 2026
Heart Smart Lunch Series (Virtual)
(12:00 PM)
Cost: FREE
Category
Heart Health
Location
Virtual
Thursday, April 16, 2026
Treatment Options for Heartburn
(6:30 PM)
Cost: FREE
Category
Community Health
Location
Virtual
Thursday, April 16, 2026
The Valley Hospital Mini-Medical School
(6:30 PM)
Cost: FREE
Category
Community Health
Location
Valley Health System – Ridgewood Campus Auditorium, 223 North Van Dien Ave., Ridgewood, NJ
Thursday, April 16, 2026
Strong, Safe Bodies: Preventing and Managing Sports Injuries
(7:00 PM)
Cost: FREE
Category
Sports Medicine
Location
Virtual
Friday, April 17, 2026
Toddler Time
(10:00 AM)
Cost: FREE
Category
Thrive
Location
Stew Leonard’s, 700 Paramus Park, Paramus
Friday, April 17, 2026
American Heart Association - BLS - BASIC LIFE SUPPORT (2025 Guidelines)
(12:00 PM)
Category
CPR
Location
KRAFT, Classroom B
Tuesday, April 21, 2026
Understanding Blood Sugar
(10:30 AM)
Cost: FREE
Category
Community Health
Location
Virtual
Tuesday, April 21, 2026
Caregivers Support Group
(4:00 PM)
Cost: FREE
Category
Community Health
Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah, NJ
Tuesday, April 21, 2026
Pulmonary Fibrosis Support Group
(6:00 PM)
Cost: FREE
Category
Support Groups
Location
Valley Medical Group,1578 Route 23 North, Upstairs Conference Room, Wayne, NJ
Tuesday, April 21, 2026
Atrial Fibrillation
(6:00 PM)
Cost: FREE
Category
Heart Health
Location
Virtual
Tuesday, April 21, 2026
Nurturing Your Maternal Well-Being
(7:00 PM)
Cost: FREE
Category
Thrive
Location
Virtual
Wednesday, April 22, 2026
Healthy Hips: Living Well with Hip Arthritis (In Person)
(10:00 AM)
Cost: FREE
Category
Community Health
Location
Ridgewood Public Library, 125 N. Maple Ave., Ridgewood, NJ
Wednesday, April 22, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B
Thursday, April 23, 2026
Pink Plate: Nutrition for Breast Cancer Survivors and Thrivers
(7:00 PM)
Cost: FREE
Category
Cancer
Location
Virtual
Friday, April 24, 2026
American Heart Association - BLS - BASIC LIFE SUPPORT (2025 Guidelines)
(12:00 PM)
Category
CPR
Location
KRAFT, Classroom B
Tuesday, April 28, 2026
Pulmonary Fibrosis Support Group
(6:00 PM)
Cost: FREE
Category
Support Groups
Location
Virtual
Wednesday, April 29, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B