Classes & Events
Monday, March 2, 2026
The Better Breather's Club
(11:00 AM)
Cost: FREE
Category
Support Groups
Location
Valley Health System - Ridgewood Campus | 223 North Van Dien Ave, Ridgewood, NJ 07450
Tuesday, March 3, 2026
Nutrition for Bone Health
(2:00 PM)
Cost: FREE
Category
Community Health
Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah
Tuesday, March 3, 2026
Baby ER/Night With a Pediatrician
(7:00 PM)
Cost: $40.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus
Wednesday, March 4, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B
Thursday, March 5, 2026
Weight Loss Solutions: Medications vs. Surgery
(7:00 PM)
Cost: FREE
Category
Weight Loss
Location
Virtual
Friday, March 6, 2026
American Heart Association - BLS - BASIC LIFE SUPPORT (2025 Guidelines)
(12:00 PM)
Category
CPR
Location
KRAFT, Classroom B
Tuesday, March 10, 2026
Drumming Circle
(5:30 PM)
Cost: FREE
Category
Community Health
Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah
Tuesday, March 10, 2026
Stroke and Aneurysm Support Group
(5:30 PM)
Cost: FREE
Category
Support Groups
Location
Valley Health System - Paramus Campus, 4 Valley Health Plaza, South Tower, First Floor Conference Room B/C
Tuesday, March 10, 2026
Childhood Diabetes: Supporting Healthy Futures
(7:00 PM)
Cost: FREE
Category
Thrive
Location
Virtual
Wednesday, March 11, 2026
Making Your Cardiac Comeback
(6:00 PM)
Cost: FREE
Category
Heart Health
Location
Virtual
Wednesday, March 11, 2026
All About Weight Loss Surgery
(6:00 PM)
Cost: FREE
Category
Weight Loss
Location
80 Route 4 East, Suite 490, Paramus, NJ
Wednesday, March 11, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B
Thursday, March 12, 2026
Healing Hands
(7:00 PM)
Cost: FREE
Category
Community Health
Location
Virtual
Friday, March 13, 2026
American Heart Association - BLS - BASIC LIFE SUPPORT (2025 Guidelines)
(12:00 PM)
Category
CPR
Location
KRAFT, Classroom B
Tuesday, March 17, 2026
Caregivers Support Group
(4:00 PM)
Cost: FREE
Category
Community Health
Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah, NJ
Tuesday, March 17, 2026
Atrial Fibrillation
(6:00 PM)
Cost: FREE
Category
Heart Health
Location
Virtual
Wednesday, March 18, 2026
Diabetes and the Importance of Proper Nutrition
(6:00 PM)
Cost: FREE
Category
Nutrition
Location
Virtual
Wednesday, March 18, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B
Thursday, March 19, 2026
Period Problems: Understanding Your Cycle
(7:00 PM)
Cost: FREE
Category
Thrive
Location
Virtual
Friday, March 20, 2026
American Heart Association - BLS - BASIC LIFE SUPPORT (2025 Guidelines)
(12:00 PM)
Category
CPR
Location
KRAFT, Classroom B
Tuesday, March 24, 2026
Integrative Approach to Healthy Aging Through Spinal Health (In Person)
(1:00 PM)
Cost: FREE
Category
Integrative Medicine
Location
The Ridgewood YMCA, 112 Oak Street, Ridgewood, NJ
Wednesday, March 25, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B
Wednesday, March 25, 2026
When the Immune System Acts Up: Allergies and Beyond
(7:00 PM)
Cost: FREE
Category
Community Health
Location
Virtual
Thursday, March 26, 2026
Heart Smart Lunch Series (In-Person)
(12:00 PM)
Cost: FREE
Category
Heart Health
Location
Valley Health System - Ridgewood Campus, 223 North Van Dien Ave, Lower Level | Ridgewood
Thursday, March 26, 2026
Heart Smart Lunch Series (Virtual)
(12:00 PM)
Cost: FREE
Category
Heart Health
Location
Virtual
Thursday, March 26, 2026
Physical Therapy for General Pain and Back Pain (In Person)
(2:00 PM)
Cost: FREE
Category
Community Health
Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah, NJ
Thursday, March 26, 2026
Ten Things You Should Know About Colon Cancer
(7:00 PM)
Cost: FREE
Category
Cancer
Location
Virtual
Friday, March 27, 2026
American Heart Association - BLS - BASIC LIFE SUPPORT (2025 Guidelines)
(12:00 PM)
Category
CPR
Location
KRAFT, Classroom B