Classes & Events

May 2026

Category
CPR

Location
KRAFT, Classroom B

Monday, May 4, 2026
The Better Breather's Club (11:00 AM)

Cost: FREE

Category
Support Groups

Location
Valley Health System - Ridgewood Campus | 223 North Van Dien Ave, Ridgewood, NJ 07450

Category
Thrive

Location
The Ridgewood YMCA 112 Oak Street, Ridgewood

Wednesday, May 6, 2026
Connected Hearts Support Group (12:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual Zoom

Wednesday, May 6, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

Wednesday, May 6, 2026
Find Your Village: Socializing With a Newborn (7:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Category
CPR

Location
KRAFT, Classroom B

Tuesday, May 12, 2026
Drumming Circle (5:30 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah

Tuesday, May 12, 2026
Stroke and Aneurysm Support Group (5:30 PM)

Cost: FREE

Category
Support Groups

Location
Valley Health System - Paramus Campus, 4 Valley Health Plaza, South Tower, First Floor Conference Room B/C

Wednesday, May 13, 2026
A.W.A.K.E. Sleep Support Group (2:00 PM)

Cost: FREE

Category
Support Groups

Location
Virtual Microsoft TEAMS

Wednesday, May 13, 2026
Making Your Cardiac Comeback (6:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Wednesday, May 13, 2026
All About Weight Loss Surgery (6:00 PM)

Cost: FREE

Category
Weight Loss

Location
80 Route 4 East, Suite 490, Paramus, NJ

Wednesday, May 13, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

Thursday, May 14, 2026
Heart Smart Lunch Series (In-Person) (12:00 PM)

Cost: FREE

Category
Heart Health

Location
Valley Health System - Ridgewood Campus, 223 North Van Dien Ave, Lower Level | Ridgewood

Thursday, May 14, 2026
Heart Smart Lunch Series (Virtual) (12:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Category
CPR

Location
KRAFT, Classroom B

Tuesday, May 19, 2026
Caregivers Support Group (4:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah, NJ

Tuesday, May 19, 2026
Atrial Fibrillation (6:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Wednesday, May 20, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

Category
CPR

Location
KRAFT, Classroom B

Wednesday, May 27, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

Thursday, May 28, 2026
Trim Your Waistline: Nutrition Strategies for Reducing Belly Fat (6:00 PM)

Cost: FREE

Category
Nutrition

Location
Virtual

Category
CPR

Location
KRAFT, Classroom B