Classes & Events

October 2026

Thursday, October 1, 2026
My Aching Back (In Person) (2:15 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah

Thursday, October 1, 2026
Childhood Vaccines (In Person) (6:30 PM)

Cost: FREE

Category
Thrive

Location
Mahwah Public Library, 100 Ridge Road, Mahwah, NJ

Thursday, October 1, 2026
Collaborative Care: What It Means for Patients (7:00 PM)

Cost: FREE

Category
Integrative Medicine

Location
Virtual

Saturday, October 3, 2026
Newborn Care/Take Care of Yourself/Take Care of Your Baby (9:30 AM)

Cost: $50.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Monday, October 5, 2026
The Better Breather's Club (11:00 AM)

Cost: FREE

Category
Support Groups

Location
Valley Health System - Ridgewood Campus | 223 North Van Dien Ave, Ridgewood, NJ 07450

Tuesday, October 6, 2026
Caregivers Series: Key Services for Seniors and Caregivers (4:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd. Mahwah

Tuesday, October 6, 2026
Baby ER/Night With a Pediatrician (7:00 PM)

Cost: $40.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Wednesday, October 7, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

EVENT IS FULL

Thursday, October 8, 2026
Sound Therapy for Relaxation & Renewal (5:00 PM)

Cost: FREE

Category
Community Health

Location
400 Market Street Suite 310 Montvale, NJ

Thursday, October 8, 2026
2nd Trimester Class (6:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Thursday, October 8, 2026
Beat the Time Change this Fall (7:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Tuesday, October 13, 2026
Caregivers Series: Grief Issues and End-of-Life Care (4:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd. Mahwah

Tuesday, October 13, 2026
Stroke and Aneurysm Support Group (5:30 PM)

Category
Support Groups

Location
Valley Health System - Paramus Campus, 4 Valley Health Plaza, South Tower, First Floor Conference Room B/C

Tuesday, October 13, 2026
Drumming Circle (5:30 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah

Wednesday, October 14, 2026
Making Your Cardiac Comeback (6:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Wednesday, October 14, 2026
All About Weight Loss Surgery (6:00 PM)

Cost: FREE

Category
Weight Loss

Location
Virtual

Wednesday, October 14, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

Wednesday, October 14, 2026
What is Cardiometabolic Health? (7:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Thursday, October 15, 2026
Nutrition and Cancer (2:00 PM)

Cost: FREE

Category
Community Health

Location
The Ridgewood YMCA, 112 Oak Street, Ridgewood

Thursday, October 15, 2026
3rd Trimester Class (6:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Thursday, October 15, 2026
Heart Muscle Matters – Understanding HCM (7:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Monday, October 19, 2026
A.W.A.K.E. Sleep Support Group (6:00 PM)

Cost: FREE

Category
Support Groups

Location
Virtual Microsoft TEAMS

Tuesday, October 20, 2026
Walking Tour (10:00 AM)

Cost: FREE

Category
The Valley Hospital Auxiliary

Location

Tuesday, October 20, 2026
Shouldering the Pain (2:00 PM)

Cost: FREE

Category
Community Health

Location
Valley Health System – Ridgewood Campus, 223 North Van Dien Ave., Ridgewood

Tuesday, October 20, 2026
Caregivers Support Group (4:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah, NJ

Tuesday, October 20, 2026
Pulmonary Fibrosis Support Group (6:00 PM)

Cost: FREE

Category
Support Groups

Location
Valley Medical Group, 1578 Route 23 North, 2nd Floor Conference Room, Wayne, NJ

Wednesday, October 21, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

Thursday, October 22, 2026
Psoriasis (7:00 PM)

Cost: FREE

Category
Community Health

Location
Virtual

Friday, October 23, 2026
Toddler Time (10:00 AM)

Cost: FREE

Category
Thrive

Location
Stew Leonard’s, 700 Paramus Park, Paramus, NJ

Friday, October 23, 2026
Pulmonary Fibrosis Support Group (2:00 PM)

Cost: FREE

Category
Support Groups

Location
Valley Medical Group, 1578 Route 23 North, 2nd Floor Conference Room, Wayne, NJ

Tuesday, October 27, 2026
**Canceled** -- Pulmonary Fibrosis Support Group (6:00 PM)

Category
Support Groups

Location
Virtual

Tuesday, October 27, 2026
Atrial Fibrillation (6:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Tuesday, October 27, 2026
Nourishing Breast Health (7:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Wednesday, October 28, 2026
A Night of Radiance (6:00 PM)

Cost: FREE

Category
Cancer

Location
The Valley Hospital Conference Center, 4 Valley Health Plaza, Paramus

Wednesday, October 28, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

Category
CPR

Location
KRAFT, Classroom B

Thursday, October 29, 2026
Understanding Psoriatic Arthritis: Beyond the Skin (7:00 PM)

Cost: FREE

Category
Community Health

Location
Virtual