Classes & Events
Thursday, October 1, 2026
My Aching Back (In Person)
(2:15 PM)
Cost: FREE
Category
Community Health
Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah
Thursday, October 1, 2026
Childhood Vaccines (In Person)
(6:30 PM)
Cost: FREE
Category
Thrive
Location
Mahwah Public Library, 100 Ridge Road, Mahwah, NJ
Thursday, October 1, 2026
Collaborative Care: What It Means for Patients
(7:00 PM)
Cost: FREE
Category
Integrative Medicine
Location
Virtual
Saturday, October 3, 2026
Newborn Care/Take Care of Yourself/Take Care of Your Baby
(9:30 AM)
Cost: $50.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus
Monday, October 5, 2026
The Better Breather's Club
(11:00 AM)
Cost: FREE
Category
Support Groups
Location
Valley Health System - Ridgewood Campus | 223 North Van Dien Ave, Ridgewood, NJ 07450
Tuesday, October 6, 2026
Caregivers Series: Key Services for Seniors and Caregivers
(4:00 PM)
Cost: FREE
Category
Community Health
Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd. Mahwah
Tuesday, October 6, 2026
Baby ER/Night With a Pediatrician
(7:00 PM)
Cost: $40.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus
Wednesday, October 7, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B
Thursday, October 8, 2026
Sound Therapy for Relaxation & Renewal
(5:00 PM)
Cost: FREE
Category
Community Health
Location
400 Market Street Suite 310 Montvale, NJ
Thursday, October 8, 2026
Beat the Time Change this Fall
(7:00 PM)
Cost: FREE
Category
Thrive
Location
Virtual
Tuesday, October 13, 2026
Caregivers Series: Grief Issues and End-of-Life Care
(4:00 PM)
Cost: FREE
Category
Community Health
Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd. Mahwah
Tuesday, October 13, 2026
Stroke and Aneurysm Support Group
(5:30 PM)
Category
Support Groups
Location
Valley Health System - Paramus Campus, 4 Valley Health Plaza, South Tower, First Floor Conference Room B/C
Tuesday, October 13, 2026
Drumming Circle
(5:30 PM)
Cost: FREE
Category
Community Health
Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah
Wednesday, October 14, 2026
Making Your Cardiac Comeback
(6:00 PM)
Cost: FREE
Category
Heart Health
Location
Virtual
Wednesday, October 14, 2026
All About Weight Loss Surgery
(6:00 PM)
Cost: FREE
Category
Weight Loss
Location
Virtual
Wednesday, October 14, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B
Wednesday, October 14, 2026
What is Cardiometabolic Health?
(7:00 PM)
Cost: FREE
Category
Heart Health
Location
Virtual
Thursday, October 15, 2026
Nutrition and Cancer
(2:00 PM)
Cost: FREE
Category
Community Health
Location
The Ridgewood YMCA, 112 Oak Street, Ridgewood
Thursday, October 15, 2026
Heart Muscle Matters – Understanding HCM
(7:00 PM)
Cost: FREE
Category
Heart Health
Location
Virtual
Monday, October 19, 2026
A.W.A.K.E. Sleep Support Group
(6:00 PM)
Cost: FREE
Category
Support Groups
Location
Virtual Microsoft TEAMS
Tuesday, October 20, 2026
Walking Tour
(10:00 AM)
Cost: FREE
Category
The Valley Hospital Auxiliary
Location
Tuesday, October 20, 2026
Shouldering the Pain
(2:00 PM)
Cost: FREE
Category
Community Health
Location
Valley Health System – Ridgewood Campus, 223 North Van Dien Ave., Ridgewood
Tuesday, October 20, 2026
Caregivers Support Group
(4:00 PM)
Cost: FREE
Category
Community Health
Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah, NJ
Tuesday, October 20, 2026
Pulmonary Fibrosis Support Group
(6:00 PM)
Cost: FREE
Category
Support Groups
Location
Valley Medical Group, 1578 Route 23 North, 2nd Floor Conference Room, Wayne, NJ
Wednesday, October 21, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B
Friday, October 23, 2026
Toddler Time
(10:00 AM)
Cost: FREE
Category
Thrive
Location
Stew Leonard’s, 700 Paramus Park, Paramus, NJ
Friday, October 23, 2026
Pulmonary Fibrosis Support Group
(2:00 PM)
Cost: FREE
Category
Support Groups
Location
Valley Medical Group, 1578 Route 23 North, 2nd Floor Conference Room, Wayne, NJ
Tuesday, October 27, 2026
**Canceled** -- Pulmonary Fibrosis Support Group
(6:00 PM)
Category
Support Groups
Location
Virtual
Tuesday, October 27, 2026
Atrial Fibrillation
(6:00 PM)
Cost: FREE
Category
Heart Health
Location
Virtual
Tuesday, October 27, 2026
Nourishing Breast Health
(7:00 PM)
Cost: FREE
Category
Thrive
Location
Virtual
Wednesday, October 28, 2026
A Night of Radiance
(6:00 PM)
Cost: FREE
Category
Cancer
Location
The Valley Hospital Conference Center, 4 Valley Health Plaza, Paramus
Wednesday, October 28, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B
Thursday, October 29, 2026
American Heart Association - MD/Physician Assistant/Nurse Practitioner Combined BLS/ACLS Renewal
(5:00 PM)
Category
CPR
Location
KRAFT, Classroom B
Thursday, October 29, 2026
Understanding Psoriatic Arthritis: Beyond the Skin
(7:00 PM)
Cost: FREE
Category
Community Health
Location
Virtual

