Classes & Events
Tuesday, February 3, 2026
Lipids and Cardiometabolic Health in Cardiovascular Disease
(10:30 AM)
Cost: FREE
Category
Heart Health
Location
Virtual
Wednesday, February 4, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B
Thursday, February 5, 2026
Heart Smart Lunch Series (In-Person)
(12:00 PM)
Cost: FREE
Category
Heart Health
Location
Valley Health System - Ridgewood Campus, 223 North Van Dien Ave, Lower Level | Ridgewood
Thursday, February 5, 2026
Heart Smart Lunch Series (Virtual)
(12:00 PM)
Cost: FREE
Category
Heart Health
Location
Virtual
Friday, February 6, 2026
American Heart Association - BLS - BASIC LIFE SUPPORT (2025 Guidelines)
(12:00 PM)
Category
CPR
Location
KRAFT, Classroom B
Saturday, February 7, 2026
Newborn Care/Take Care of Yourself/Take Care of Your Baby
(9:30 AM)
Cost: $50.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus
Monday, February 9, 2026
Paramus Health and Wellness Challenge 2026
(5:00 PM)
Cost: FREE
Category
Community Health
Location
Paramus Senior Center
Tuesday, February 10, 2026
Drumming Circle
(5:30 PM)
Cost: FREE
Category
Community Health
Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah
Wednesday, February 11, 2026
Grandparent Class
(6:00 PM)
Cost: $25.00
Category
Family Education
Location
140 E. Ridgewood Ave, Paramus, Suite 501N
Wednesday, February 11, 2026
Galentine’s Day Celebration
(6:00 PM)
Cost: FREE
Category
Thrive
Location
Stew Leonard’s Paramus, 700 Paramus Park
Wednesday, February 11, 2026
All About Weight Loss Surgery
(6:00 PM)
Cost: FREE
Category
Weight Loss
Location
Virtual
Wednesday, February 11, 2026
Making Your Cardiac Comeback
(6:00 PM)
Cost: FREE
Category
Heart Health
Location
Virtual
Wednesday, February 11, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B
Friday, February 13, 2026
American Heart Association - BLS - BASIC LIFE SUPPORT (2025 Guidelines)
(12:00 PM)
Category
CPR
Location
KRAFT, Classroom B
Wednesday, February 18, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B
Friday, February 20, 2026
American Heart Association - BLS - BASIC LIFE SUPPORT (2025 Guidelines)
(12:00 PM)
Category
CPR
Location
KRAFT, Classroom B
Tuesday, February 24, 2026
Treatment Options for Heartburn
(6:30 PM)
Cost: FREE
Category
Community Health
Location
Virtual
Wednesday, February 25, 2026
Sleep, Wholesomeness, and Happiness
(2:00 PM)
Cost: FREE
Category
Community Health
Location
Valley Health System – Ridgewood Campus, 223 North Van Dien Ave., Ridgewood
Wednesday, February 25, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B
Thursday, February 26, 2026
Stronger Hearts: A Guide to Cardiac Rehab
(7:00 PM)
Cost: FREE
Category
Heart Health
Location
Virtual
Thursday, February 26, 2026
Skin Deep Solutions – Biologics and Immunotherapy Explained
(7:00 PM)
Cost: FREE
Category
Community Health
Location
Virtual
Friday, February 27, 2026
American Heart Association - BLS - BASIC LIFE SUPPORT (2025 Guidelines)
(12:00 PM)
Category
CPR
Location
KRAFT, Classroom B