Classes & Events
Sunday, February 1, 2026
Family Care Pavilion Maternity Hospital Tour
(11:00 AM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Sunday, February 1, 2026
Family Care Pavilion Maternity Hospital Tour
(12:30 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Monday, February 2, 2026
The Better Breather's Club
(11:00 AM)
Cost: FREE
Category
Support Groups
Location
Valley Health System - Ridgewood Campus | 223 North Van Dien Ave, Ridgewood, NJ 07450
Tuesday, February 3, 2026
Lipids and Cardiometabolic Health in Cardiovascular Disease
(10:30 AM)
Cost: FREE
Category
Heart Health
Location
Virtual
Tuesday, February 3, 2026
Pulmonary Hypertension Support Group
(2:00 PM)
Cost: FREE
Category
Support Groups
Location
Valley Medical Group, 140 E Ridgewood Ave, Paramus NJ, Conference room 6N-100 and 6N-111, Paramus, NJ
Tuesday, February 3, 2026
Baby ER/Night With a Pediatrician
(7:00 PM)
Cost: $40.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus
Wednesday, February 4, 2026
Family Care Pavilion Maternity Hospital Tour
(4:00 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Wednesday, February 4, 2026
Family Care Pavilion Maternity Hospital Tour
(5:30 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Wednesday, February 4, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B
Thursday, February 5, 2026
Breastfeeding Support Group In-Person
(11:00 AM)
Cost: FREE
Category
Family Education
Location
140 E. Ridgewood Ave, Paramus, Suite 501N
Thursday, February 5, 2026
Heart Smart Lunch Series (Virtual)
(12:00 PM)
Cost: FREE
Category
Heart Health
Location
Virtual
Thursday, February 5, 2026
Heart Smart Lunch Series (In-Person)
(12:00 PM)
Cost: FREE
Category
Heart Health
Location
Valley Health System - Ridgewood Campus, 223 North Van Dien Ave, Lower Level | Ridgewood
Friday, February 6, 2026
American Heart Association - BLS - BASIC LIFE SUPPORT (2025 Guidelines)
(12:00 PM)
Category
CPR
Location
KRAFT, Classroom B
Friday, February 6, 2026
Childbirth Preparation (Lamaze)
(5:00 PM)
Cost: $150.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus
Saturday, February 7, 2026
Newborn Care/Take Care of Yourself/Take Care of Your Baby
(9:30 AM)
Cost: $50.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus
Saturday, February 7, 2026
Sibshops
(10:00 AM)
Category
Community Health
Location
Kireker Center for Child Development, 140 East Ridgewood Ave., Paramus, NJ
Sunday, February 8, 2026
Family Care Pavilion Maternity Hospital Tour
(11:00 AM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Sunday, February 8, 2026
Family Care Pavilion Maternity Hospital Tour
(12:30 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Monday, February 9, 2026
Paramus Health and Wellness Challenge 2026
(5:00 PM)
Cost: FREE
Category
Community Health
Location
Paramus Senior Center, 93 North Farview Ave, Paramus, NJ
Monday, February 9, 2026
Breastfeeding Basics
(6:00 PM)
Cost: $40.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus, NJ
Tuesday, February 10, 2026
Drumming Circle
(5:30 PM)
Cost: FREE
Category
Community Health
Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah
Tuesday, February 10, 2026
Stroke and Aneurysm Support Group
(5:30 PM)
Cost: FREE
Category
Support Groups
Location
Valley Health System - Paramus Campus, 4 Valley Health Plaza, South Tower, First Floor Conference Room B/C
Wednesday, February 11, 2026
Family Care Pavilion Maternity Hospital Tour
(4:00 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Wednesday, February 11, 2026
Family Care Pavilion Maternity Hospital Tour
(5:30 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Wednesday, February 11, 2026
Making Your Cardiac Comeback
(6:00 PM)
Cost: FREE
Category
Heart Health
Location
Virtual
Wednesday, February 11, 2026
All About Weight Loss Surgery
(6:00 PM)
Cost: FREE
Category
Weight Loss
Location
Virtual
Wednesday, February 11, 2026
Grandparent Class
(6:00 PM)
Cost: $25.00
Category
Family Education
Location
140 E. Ridgewood Ave, Paramus, Suite 501N
Wednesday, February 11, 2026
Galentine’s Day Celebration
(6:00 PM)
Cost: FREE
Category
Thrive
Location
Stew Leonard’s Paramus, 700 Paramus Park, NJ
Wednesday, February 11, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B
Thursday, February 12, 2026
Breastfeeding Support Group In-Person
(11:00 AM)
Cost: FREE
Category
Family Education
Location
140 E. Ridgewood Ave, Paramus, Suite 501N
Thursday, February 12, 2026
Newborn Care/Take Care of Yourself/Take Care of Your Baby
(6:00 PM)
Cost: $50.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus
Friday, February 13, 2026
American Heart Association - BLS - BASIC LIFE SUPPORT (2025 Guidelines)
(12:00 PM)
Category
CPR
Location
KRAFT, Classroom B
Saturday, February 14, 2026
Childbirth Preparation (Lamaze)
(9:00 AM)
Cost: $150.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus
Sunday, February 15, 2026
Family Care Pavilion Maternity Hospital Tour
(11:00 AM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Sunday, February 15, 2026
Family Care Pavilion Maternity Hospital Tour
(12:30 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Tuesday, February 17, 2026
Caregivers Support Group
(4:00 PM)
Cost: FREE
Category
Community Health
Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah, NJ
Tuesday, February 17, 2026
Atrial Fibrillation
(6:00 PM)
Cost: FREE
Category
Heart Health
Location
Virtual
Wednesday, February 18, 2026
Family Care Pavilion Maternity Hospital Tour
(4:00 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Wednesday, February 18, 2026
Family Care Pavilion Maternity Hospital Tour
(5:30 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Wednesday, February 18, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B
Wednesday, February 18, 2026
Strong Bones Through Menopause
(7:00 PM)
Cost: FREE
Category
Thrive
Location
Virtual
Thursday, February 19, 2026
Breastfeeding Support Group In-Person
(11:00 AM)
Cost: FREE
Category
Family Education
Location
140 E. Ridgewood Ave, Paramus, Suite 501N
Friday, February 20, 2026
American Heart Association - BLS - BASIC LIFE SUPPORT (2025 Guidelines)
(12:00 PM)
Category
CPR
Location
KRAFT, Classroom B
Sunday, February 22, 2026
Family Care Pavilion Maternity Hospital Tour
(11:00 AM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Sunday, February 22, 2026
Family Care Pavilion Maternity Hospital Tour
(12:30 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Monday, February 23, 2026
Childbirth Preparation (Lamaze)
(5:30 PM)
Cost: $150.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus
Tuesday, February 24, 2026
Treatment Options for Heartburn
(6:30 PM)
Cost: FREE
Category
Community Health
Location
Virtual
Wednesday, February 25, 2026
Sleep, Wholesomeness, and Happiness
(2:00 PM)
Cost: FREE
Category
Community Health
Location
Valley Health System – Ridgewood Campus, 223 North Van Dien Ave., Ridgewood
Wednesday, February 25, 2026
Family Care Pavilion Maternity Hospital Tour
(4:00 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Wednesday, February 25, 2026
Family Care Pavilion Maternity Hospital Tour
(5:30 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Wednesday, February 25, 2026
Breastfeeding Basics
(6:00 PM)
Cost: $40.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus, NJ
Wednesday, February 25, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B
Thursday, February 26, 2026
Breastfeeding Support Group In-Person
(11:00 AM)
Cost: FREE
Category
Family Education
Location
140 E. Ridgewood Ave, Paramus, Suite 501N
Thursday, February 26, 2026
Newborn Care/Take Care of Yourself/Take Care of Your Baby
(6:00 PM)
Cost: $50.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus
Thursday, February 26, 2026
Stronger Hearts: A Guide to Cardiac Rehab
(7:00 PM)
Cost: FREE
Category
Heart Health
Location
Virtual
Thursday, February 26, 2026
Skin Deep Solutions – Biologics and Immunotherapy Explained
(7:00 PM)
Cost: FREE
Category
Community Health
Location
Virtual
Friday, February 27, 2026
American Heart Association - BLS - BASIC LIFE SUPPORT (2025 Guidelines)
(12:00 PM)
Category
CPR
Location
KRAFT, Classroom B

