Classes & Events

February 2026

Sunday, February 1, 2026
Family Care Pavilion Maternity Hospital Tour (11:00 AM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Sunday, February 1, 2026
Family Care Pavilion Maternity Hospital Tour (12:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Monday, February 2, 2026
The Better Breather's Club (11:00 AM)

Cost: FREE

Category
Support Groups

Location
Valley Health System - Ridgewood Campus | 223 North Van Dien Ave, Ridgewood, NJ 07450

Tuesday, February 3, 2026
Lipids and Cardiometabolic Health in Cardiovascular Disease (10:30 AM)

Cost: FREE

Category
Heart Health

Location
Virtual

Tuesday, February 3, 2026
Pulmonary Hypertension Support Group (2:00 PM)

Cost: FREE

Category
Support Groups

Location
Valley Medical Group, 140 E Ridgewood Ave, Paramus NJ, Conference room 6N-100 and 6N-111, Paramus, NJ

Tuesday, February 3, 2026
Baby ER/Night With a Pediatrician (7:00 PM)

Cost: $40.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL

Wednesday, February 4, 2026
Family Care Pavilion Maternity Hospital Tour (4:00 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Wednesday, February 4, 2026
Family Care Pavilion Maternity Hospital Tour (5:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Wednesday, February 4, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

Thursday, February 5, 2026
Breastfeeding Support Group In-Person (11:00 AM)

Cost: FREE

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Thursday, February 5, 2026
Heart Smart Lunch Series (Virtual) (12:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Thursday, February 5, 2026
Heart Smart Lunch Series (In-Person) (12:00 PM)

Cost: FREE

Category
Heart Health

Location
Valley Health System - Ridgewood Campus, 223 North Van Dien Ave, Lower Level | Ridgewood

Category
CPR

Location
KRAFT, Classroom B

Friday, February 6, 2026
Childbirth Preparation (Lamaze) (5:00 PM)

Cost: $150.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL

Saturday, February 7, 2026
Newborn Care/Take Care of Yourself/Take Care of Your Baby (9:30 AM)

Cost: $50.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL

Saturday, February 7, 2026
Sibshops (10:00 AM)

Category
Community Health

Location
Kireker Center for Child Development, 140 East Ridgewood Ave., Paramus, NJ

Sunday, February 8, 2026
Family Care Pavilion Maternity Hospital Tour (11:00 AM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Sunday, February 8, 2026
Family Care Pavilion Maternity Hospital Tour (12:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Monday, February 9, 2026
Paramus Health and Wellness Challenge 2026 (5:00 PM)

Cost: FREE

Category
Community Health

Location
Paramus Senior Center, 93 North Farview Ave, Paramus, NJ

Monday, February 9, 2026
Breastfeeding Basics (6:00 PM)

Cost: $40.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus, NJ

Tuesday, February 10, 2026
Drumming Circle (5:30 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah

Tuesday, February 10, 2026
Stroke and Aneurysm Support Group (5:30 PM)

Cost: FREE

Category
Support Groups

Location
Valley Health System - Paramus Campus, 4 Valley Health Plaza, South Tower, First Floor Conference Room B/C

Wednesday, February 11, 2026
Family Care Pavilion Maternity Hospital Tour (4:00 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Wednesday, February 11, 2026
Family Care Pavilion Maternity Hospital Tour (5:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Wednesday, February 11, 2026
Making Your Cardiac Comeback (6:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Wednesday, February 11, 2026
All About Weight Loss Surgery (6:00 PM)

Cost: FREE

Category
Weight Loss

Location
Virtual

Wednesday, February 11, 2026
Grandparent Class (6:00 PM)

Cost: $25.00

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Wednesday, February 11, 2026
Galentine’s Day Celebration (6:00 PM)

Cost: FREE

Category
Thrive

Location
Stew Leonard’s Paramus, 700 Paramus Park, NJ

EVENT IS FULL

Wednesday, February 11, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

Thursday, February 12, 2026
Breastfeeding Support Group In-Person (11:00 AM)

Cost: FREE

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Thursday, February 12, 2026
Newborn Care/Take Care of Yourself/Take Care of Your Baby (6:00 PM)

Cost: $50.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL

Thursday, February 12, 2026
2nd Trimester Class (6:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Category
CPR

Location
KRAFT, Classroom B

Saturday, February 14, 2026
Childbirth Preparation (Lamaze) (9:00 AM)

Cost: $150.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL

Sunday, February 15, 2026
Family Care Pavilion Maternity Hospital Tour (11:00 AM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Sunday, February 15, 2026
Family Care Pavilion Maternity Hospital Tour (12:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Tuesday, February 17, 2026
Caregivers Support Group (4:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah, NJ

Tuesday, February 17, 2026
Atrial Fibrillation (6:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Wednesday, February 18, 2026
Family Care Pavilion Maternity Hospital Tour (4:00 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Wednesday, February 18, 2026
Family Care Pavilion Maternity Hospital Tour (5:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Wednesday, February 18, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

EVENT IS FULL

Wednesday, February 18, 2026
Strong Bones Through Menopause (7:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Thursday, February 19, 2026
Breastfeeding Support Group In-Person (11:00 AM)

Cost: FREE

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Thursday, February 19, 2026
3rd Trimester Class (6:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Category
CPR

Location
KRAFT, Classroom B

Sunday, February 22, 2026
Family Care Pavilion Maternity Hospital Tour (11:00 AM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Sunday, February 22, 2026
Family Care Pavilion Maternity Hospital Tour (12:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Monday, February 23, 2026
Childbirth Preparation (Lamaze) (5:30 PM)

Cost: $150.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL

Tuesday, February 24, 2026
Treatment Options for Heartburn (6:30 PM)

Cost: FREE

Category
Community Health

Location
Virtual

Wednesday, February 25, 2026
Sleep, Wholesomeness, and Happiness (2:00 PM)

Cost: FREE

Category
Community Health

Location
Valley Health System – Ridgewood Campus, 223 North Van Dien Ave., Ridgewood

Wednesday, February 25, 2026
Family Care Pavilion Maternity Hospital Tour (4:00 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Wednesday, February 25, 2026
Family Care Pavilion Maternity Hospital Tour (5:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Wednesday, February 25, 2026
Breastfeeding Basics (6:00 PM)

Cost: $40.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus, NJ

Wednesday, February 25, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

Thursday, February 26, 2026
Breastfeeding Support Group In-Person (11:00 AM)

Cost: FREE

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Thursday, February 26, 2026
Newborn Care/Take Care of Yourself/Take Care of Your Baby (6:00 PM)

Cost: $50.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL

Thursday, February 26, 2026
Stronger Hearts: A Guide to Cardiac Rehab (7:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Thursday, February 26, 2026
Skin Deep Solutions – Biologics and Immunotherapy Explained (7:00 PM)

Cost: FREE

Category
Community Health

Location
Virtual

Category
CPR

Location
KRAFT, Classroom B