Classes & Events

March 2026

Tuesday, March 3, 2026
Nutrition for Bone Health (2:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah

Wednesday, March 4, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

Thursday, March 5, 2026
Weight Loss Solutions: Medications vs. Surgery (7:00 PM)

Cost: FREE

Category
Weight Loss

Location
Virtual

Category
CPR

Location
KRAFT, Classroom B

Tuesday, March 10, 2026
Drumming Circle (5:30 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah

Wednesday, March 11, 2026
All About Weight Loss Surgery (6:00 PM)

Cost: FREE

Category
Weight Loss

Location
80 Route 4 East, Suite 490, Paramus, NJ

Wednesday, March 11, 2026
Making Your Cardiac Comeback (6:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Wednesday, March 11, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

Category
CPR

Location
KRAFT, Classroom B

Wednesday, March 18, 2026
Diabetes and the Importance of Proper Nutrition (6:00 PM)

Cost: FREE

Category
Nutrition

Location
Virtual

Wednesday, March 18, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

Category
CPR

Location
KRAFT, Classroom B

Wednesday, March 25, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

Thursday, March 26, 2026
Heart Smart Lunch Series (In-Person) (12:00 PM)

Cost: FREE

Category
Heart Health

Location
Valley Health System - Ridgewood Campus, 223 North Van Dien Ave, Lower Level | Ridgewood

Thursday, March 26, 2026
Heart Smart Lunch Series (Virtual) (12:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Category
CPR

Location
KRAFT, Classroom B