Classes & Events
Sunday, March 15, 2026
Family Care Pavilion Maternity Hospital Tour
(11:00 AM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Sunday, March 15, 2026
Family Care Pavilion Maternity Hospital Tour
(12:30 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Monday, March 16, 2026
Breastfeeding Basics
(5:00 PM)
Cost: $40.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus, NJ
Tuesday, March 17, 2026
Caregivers Support Group
(4:00 PM)
Cost: FREE
Category
Community Health
Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah, NJ
Tuesday, March 17, 2026
Atrial Fibrillation
(6:00 PM)
Cost: FREE
Category
Heart Health
Location
Virtual
Wednesday, March 18, 2026
Family Care Pavilion Maternity Hospital Tour
(4:00 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Wednesday, March 18, 2026
Family Care Pavilion Maternity Hospital Tour
(5:30 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Wednesday, March 18, 2026
Diabetes and the Importance of Proper Nutrition
(6:00 PM)
Cost: FREE
Category
Nutrition
Location
Virtual
Wednesday, March 18, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B
Thursday, March 19, 2026
Breastfeeding Support Group In-Person
(11:00 AM)
Cost: FREE
Category
Family Education
Location
140 E. Ridgewood Ave, Paramus, Suite 501N
Thursday, March 19, 2026
Newborn Care/Take Care of Yourself/Take Care of Your Baby
(6:00 PM)
Cost: $50.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus
Thursday, March 19, 2026
Period Problems: Understanding Your Cycle
(7:00 PM)
Cost: FREE
Category
Thrive
Location
Virtual
Friday, March 20, 2026
American Heart Association - BLS - BASIC LIFE SUPPORT (2025 Guidelines)
(12:00 PM)
Category
CPR
Location
KRAFT, Classroom B
Saturday, March 21, 2026
Newborn Care/Take Care of Yourself/Take Care of Your Baby
(9:30 AM)
Cost: $50.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus
Sunday, March 22, 2026
Family Care Pavilion Maternity Hospital Tour
(11:00 AM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Sunday, March 22, 2026
Family Care Pavilion Maternity Hospital Tour
(12:30 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Monday, March 23, 2026
Childbirth Preparation (Lamaze)
(6:00 PM)
Cost: $150.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus
Tuesday, March 24, 2026
Integrative Approach to Healthy Aging Through Spinal Health (In Person)
(1:00 PM)
Cost: FREE
Category
Integrative Medicine
Location
The Ridgewood YMCA, 112 Oak Street, Ridgewood, NJ
Wednesday, March 25, 2026
Family Care Pavilion Maternity Hospital Tour
(4:00 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Wednesday, March 25, 2026
Family Care Pavilion Maternity Hospital Tour
(5:30 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Wednesday, March 25, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B
Wednesday, March 25, 2026
When the Immune System Acts Up: Allergies and Beyond
(7:00 PM)
Cost: FREE
Category
Community Health
Location
Virtual
Thursday, March 26, 2026
Breastfeeding Support Group In-Person
(11:00 AM)
Cost: FREE
Category
Family Education
Location
140 E. Ridgewood Ave, Paramus, Suite 501N
Thursday, March 26, 2026
Heart Smart Lunch Series (In-Person)
(12:00 PM)
Cost: FREE
Category
Heart Health
Location
Valley Health System - Ridgewood Campus, 223 North Van Dien Ave, Lower Level | Ridgewood
Thursday, March 26, 2026
Heart Smart Lunch Series (Virtual)
(12:00 PM)
Cost: FREE
Category
Heart Health
Location
Virtual
Thursday, March 26, 2026
Physical Therapy for General Pain and Back Pain (In Person)
(2:00 PM)
Cost: FREE
Category
Community Health
Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah, NJ
Thursday, March 26, 2026
Gallstones and Gallbladder Health: What You Need to Know
(7:00 PM)
Cost: FREE
Category
Community Health
Location
Virtual
Thursday, March 26, 2026
Ten Things You Should Know About Colon Cancer
(7:00 PM)
Cost: FREE
Category
Cancer
Location
Virtual
Friday, March 27, 2026
American Heart Association - BLS - BASIC LIFE SUPPORT (2025 Guidelines)
(12:00 PM)
Category
CPR
Location
KRAFT, Classroom B
Sunday, March 29, 2026
Family Care Pavilion Maternity Hospital Tour
(11:00 AM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Sunday, March 29, 2026
Family Care Pavilion Maternity Hospital Tour
(12:30 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652

