Classes & Events
Tuesday, January 6, 2026
Baby ER/Night With a Pediatrician
(7:00 PM)
Cost: $40.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus
Wednesday, January 7, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B
Thursday, January 8, 2026
Breastfeeding Support Group In-Person
(11:00 AM)
Cost: FREE
Category
Family Education
Location
140 E. Ridgewood Ave, Paramus, Suite 501N
Thursday, January 8, 2026
Childbirth Preparation (Lamaze)
(5:00 PM)
Cost: $150.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus
Friday, January 9, 2026
Mommy & Me Pop-Up Walk!
(9:30 AM)
Cost: FREE
Category
Thrive
Location
Garden State Plaza
Friday, January 9, 2026
American Heart Association - BLS - BASIC LIFE SUPPORT (2025 Guidelines)
(12:00 PM)
Category
CPR
Location
KRAFT, Classroom B
Saturday, January 10, 2026
Childbirth Preparation (Lamaze)
(10:00 AM)
Cost: $150.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus
Monday, January 12, 2026
A.W.A.K.E. Sleep Support Group
(6:00 PM)
Cost: FREE
Category
Support Groups
Location
Virtual Microsoft TEAMS
Tuesday, January 13, 2026
Drumming Circle
(5:30 PM)
Cost: FREE
Category
Community Health
Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah
Wednesday, January 14, 2026
All About Weight Loss Surgery
(6:00 PM)
Cost: FREE
Category
Weight Loss
Location
80 Route 4 East, Suite 490, Paramus, NJ
Wednesday, January 14, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B
Thursday, January 15, 2026
Breastfeeding Support Group In-Person
(11:00 AM)
Cost: FREE
Category
Family Education
Location
140 E. Ridgewood Ave, Paramus, Suite 501N
Thursday, January 15, 2026
Heart Smart Lunch Series (In-Person)
(12:00 PM)
Cost: FREE
Category
Heart Health
Location
Valley Health System - Ridgewood Campus, 223 North Van Dien Ave, Lower Level | Ridgewood
Thursday, January 15, 2026
Heart Smart Lunch Series (Virtual)
(12:00 PM)
Cost: FREE
Category
Heart Health
Location
Virtual
Thursday, January 15, 2026
Newborn Care/Take Care of Yourself/Take Care of Your Baby
(6:00 PM)
Cost: $50.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus
Thursday, January 15, 2026
ShopRite Grocery Tour and Recipe Demonstration
(6:00 PM)
Cost: FREE
Category
Cancer
Location
ShopRite of Wyckoff, 430 Greenwood Ave, Wyckoff, NJ
Friday, January 16, 2026
American Heart Association - BLS - BASIC LIFE SUPPORT (2025 Guidelines)
(12:00 PM)
Category
CPR
Location
KRAFT, Classroom B
Saturday, January 17, 2026
Newborn Care/Take Care of Yourself/Take Care of Your Baby
(9:30 AM)
Cost: $50.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus
Tuesday, January 20, 2026
Pulmonary Fibrosis Support Group
(6:00 PM)
Cost: FREE
Category
Support Groups
Location
Valley Medical Group, 1200 East Ridgewood Ave, 1st Floor Conference Room, Ridgewood, NJ
Wednesday, January 21, 2026
Family Care Pavilion Maternity Hospital Tour
(4:00 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Wednesday, January 21, 2026
Family Care Pavilion Maternity Hospital Tour
(5:30 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Wednesday, January 21, 2026
Making Your Cardiac Comeback
(6:00 PM)
Cost: FREE
Category
Heart Health
Location
Virtual
Wednesday, January 21, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B
Wednesday, January 21, 2026
Preventing Cervical Cancer at Every Age
(7:00 PM)
Cost: FREE
Category
Cancer
Location
Virtual
Thursday, January 22, 2026
Breastfeeding Support Group In-Person
(11:00 AM)
Cost: FREE
Category
Family Education
Location
140 E. Ridgewood Ave, Paramus, Suite 501N
Thursday, January 22, 2026
Breastfeeding Basics
(6:00 PM)
Cost: $40.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus, NJ
Thursday, January 22, 2026
Rheumatoid Arthritis: A Basic Overview
(7:00 PM)
Cost: FREE
Category
Community Health
Location
Virtual
Friday, January 23, 2026
American Heart Association - BLS - BASIC LIFE SUPPORT (2025 Guidelines)
(12:00 PM)
Category
CPR
Location
KRAFT, Classroom B
Sunday, January 25, 2026
Family Care Pavilion Maternity Hospital Tour
(11:00 AM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Sunday, January 25, 2026
Family Care Pavilion Maternity Hospital Tour
(12:30 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Tuesday, January 27, 2026
The Benefits of Medicare
(3:00 PM)
Cost: FREE
Category
Community Health
Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah
Tuesday, January 27, 2026
Pulmonary Fibrosis Support Group
(6:00 PM)
Cost: FREE
Category
Support Groups
Location
Virtual
Tuesday, January 27, 2026
Powering Up: What You Really Need to Know About Protein
(7:00 PM)
Cost: FREE
Category
Nutrition
Location
Virtual
Wednesday, January 28, 2026
Family Care Pavilion Maternity Hospital Tour
(4:00 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Wednesday, January 28, 2026
Family Care Pavilion Maternity Hospital Tour
(5:00 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Wednesday, January 28, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
KRAFT, Classroom B
Thursday, January 29, 2026
Breastfeeding Support Group In-Person
(11:00 AM)
Cost: FREE
Category
Family Education
Location
140 E. Ridgewood Ave, Paramus, Suite 501N
Thursday, January 29, 2026
Newborn Care/Take Care of Yourself/Take Care of Your Baby
(6:00 PM)
Cost: $50.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus
Thursday, January 29, 2026
The Mediterranean Lifestyle: Eat Well, Live Better
(6:00 PM)
Cost: FREE
Category
Nutrition
Location
Virtual
Thursday, January 29, 2026
Aging While LGBTQ+
(7:00 PM)
Cost: FREE
Category
Community Health
Location
Virtual
Friday, January 30, 2026
American Heart Association - BLS - BASIC LIFE SUPPORT (2025 Guidelines)
(12:00 PM)
Category
CPR
Location
KRAFT, Classroom B

