Classes & Events

January 2026

Tuesday, January 6, 2026
Baby ER/Night With a Pediatrician (7:00 PM)

Cost: $40.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Wednesday, January 7, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

Thursday, January 8, 2026
Breastfeeding Support Group In-Person (11:00 AM)

Cost: FREE

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Thursday, January 8, 2026
Childbirth Preparation (Lamaze) (5:00 PM)

Cost: $150.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Friday, January 9, 2026
Mommy & Me Pop-Up Walk! (9:30 AM)

Cost: FREE

Category
Thrive

Location
Garden State Plaza

Category
CPR

Location
KRAFT, Classroom B

Saturday, January 10, 2026
Childbirth Preparation (Lamaze) (10:00 AM)

Cost: $150.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL

Monday, January 12, 2026
A.W.A.K.E. Sleep Support Group (6:00 PM)

Cost: FREE

Category
Support Groups

Location
Virtual Microsoft TEAMS

Tuesday, January 13, 2026
Drumming Circle (5:30 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah

Wednesday, January 14, 2026
All About Weight Loss Surgery (6:00 PM)

Cost: FREE

Category
Weight Loss

Location
80 Route 4 East, Suite 490, Paramus, NJ

Wednesday, January 14, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

Thursday, January 15, 2026
Breastfeeding Support Group In-Person (11:00 AM)

Cost: FREE

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Thursday, January 15, 2026
Heart Smart Lunch Series (In-Person) (12:00 PM)

Cost: FREE

Category
Heart Health

Location
Valley Health System - Ridgewood Campus, 223 North Van Dien Ave, Lower Level | Ridgewood

Thursday, January 15, 2026
Heart Smart Lunch Series (Virtual) (12:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Thursday, January 15, 2026
Newborn Care/Take Care of Yourself/Take Care of Your Baby (6:00 PM)

Cost: $50.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Thursday, January 15, 2026
ShopRite Grocery Tour and Recipe Demonstration (6:00 PM)

Cost: FREE

Category
Cancer

Location
ShopRite of Wyckoff, 430 Greenwood Ave, Wyckoff, NJ

Category
CPR

Location
KRAFT, Classroom B

Saturday, January 17, 2026
Newborn Care/Take Care of Yourself/Take Care of Your Baby (9:30 AM)

Cost: $50.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Tuesday, January 20, 2026
Pulmonary Fibrosis Support Group (6:00 PM)

Cost: FREE

Category
Support Groups

Location
Valley Medical Group, 1200 East Ridgewood Ave, 1st Floor Conference Room, Ridgewood, NJ

Wednesday, January 21, 2026
Family Care Pavilion Maternity Hospital Tour (4:00 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Wednesday, January 21, 2026
Family Care Pavilion Maternity Hospital Tour (5:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Wednesday, January 21, 2026
Making Your Cardiac Comeback (6:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Wednesday, January 21, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

Wednesday, January 21, 2026
Preventing Cervical Cancer at Every Age (7:00 PM)

Cost: FREE

Category
Cancer

Location
Virtual

Thursday, January 22, 2026
Breastfeeding Support Group In-Person (11:00 AM)

Cost: FREE

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Thursday, January 22, 2026
Breastfeeding Basics (6:00 PM)

Cost: $40.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus, NJ

Thursday, January 22, 2026
Rheumatoid Arthritis: A Basic Overview (7:00 PM)

Cost: FREE

Category
Community Health

Location
Virtual

Category
CPR

Location
KRAFT, Classroom B

Sunday, January 25, 2026
Family Care Pavilion Maternity Hospital Tour (11:00 AM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Sunday, January 25, 2026
Family Care Pavilion Maternity Hospital Tour (12:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Tuesday, January 27, 2026
The Benefits of Medicare (3:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah

Tuesday, January 27, 2026
Pulmonary Fibrosis Support Group (6:00 PM)

Cost: FREE

Category
Support Groups

Location
Virtual

Tuesday, January 27, 2026
Powering Up: What You Really Need to Know About Protein (7:00 PM)

Cost: FREE

Category
Nutrition

Location
Virtual

Wednesday, January 28, 2026
Family Care Pavilion Maternity Hospital Tour (4:00 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Wednesday, January 28, 2026
Family Care Pavilion Maternity Hospital Tour (5:00 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Wednesday, January 28, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

Thursday, January 29, 2026
Breastfeeding Support Group In-Person (11:00 AM)

Cost: FREE

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Thursday, January 29, 2026
Newborn Care/Take Care of Yourself/Take Care of Your Baby (6:00 PM)

Cost: $50.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Thursday, January 29, 2026
The Mediterranean Lifestyle: Eat Well, Live Better (6:00 PM)

Cost: FREE

Category
Nutrition

Location
Virtual

Thursday, January 29, 2026
Aging While LGBTQ+ (7:00 PM)

Cost: FREE

Category
Community Health

Location
Virtual

Category
CPR

Location
KRAFT, Classroom B