Classes & Events

September 2019

Monday, September 2, 2019
Better Breather's Club (12:00 PM)

Category
Support Groups

Location
The Valley Hospital, 223 N Van Dien Avenue, Ridgewood, NJ, Conf Rm CC3

Wednesday, September 4, 2019
Relaxation/Guided Imagery Group (10:30 AM)

Category
Cancer

Location
Luckow Pavilion, 1 Valley Health Plaza, Paramus, NJ

Wednesday, September 4, 2019
Visualization/Guided Imagery (10:30 AM)

Category
Integrative Medicine

Location
Luckow Pavilion, 1 Valley Health Plaza, 2nd Flr Conf Rm, Paramus, NJ

Wednesday, September 4, 2019
A-Fib - Monitoring Your Rhythm (6:30 PM)

Category
Community Health

Location
Valley Medical Group, 1578 Route 23 North, Wayne

Wednesday, September 4, 2019
American Heart Association - Heartsaver CPR AED (6:30 PM)

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Wednesday, September 4, 2019
Mindfulness Based Stress Reduction Orientation (6:30 PM)

Cost: FREE

Category
Community Health

Location
1400 MacArthur Boulevard, Mahwah

Wednesday, September 4, 2019
Family Support Group for Women (7:00 PM)

Category
Support Groups

Location
Dorothy B Kraft Center, 15 Essex Road, Paramus, NJ

Thursday, September 5, 2019
Breastfeeding Support Group (12:00 PM)

Category
Support Groups

Location
Valley Hospital Center for Family Education, 140 E Ridgewood Ave, 3rd Flr North, Paramus, NJ

Thursday, September 5, 2019
Newborn Care/Take Care of Yourself/Take Care of Your Baby (7:00 PM)

Cost: $50.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

EVENT IS FULL

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Friday, September 6, 2019
American Heart Association - Heartsaver CPR AED (12:00 PM)

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Saturday, September 7, 2019
Childbirth Preparation (Lamaze) - 4 Hour Class (9:00 AM)

Cost: $150.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

EVENT IS FULL

Monday, September 9, 2019
American Heart Association - Heartsaver CPR AED (8:00 AM)

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Monday, September 9, 2019
Young Women's Breast Cancer Support Group (6:00 PM)

Category
Cancer

Location
Luckow Pavilion, 1 Valley Health Plaza, Paramus, NJ

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Tuesday, September 10, 2019
Intermediate* T'ai Chi Chih® - Session I (8-Week Course) (1:00 PM)

Category
Integrative Medicine

Location
Unitarian Society of Ridgewood, 113 Cottage Place, Ridgewood, NJ

Tuesday, September 10, 2019
Beginners T'ai Chi Chih® - Session I (8-Week Course) (4:15 PM)

Category
Integrative Medicine

Location
Unitarian Society of Ridgewood, 113 Cottage Place, Ridgewood, NJ

Tuesday, September 10, 2019
Epilepsy Support Group (5:00 PM)

Category
Support Groups

Location
The Valley Hospital Garden Room, 223 N Van Dien Avenue, Ridgewood, NJ

Tuesday, September 10, 2019
Beginners T'ai Chi Chih® - Session I (8-Week Course) (5:45 PM)

Category
Integrative Medicine

Location
Unitarian Society of Ridgewood, 113 Cottage Place, Ridgewood, NJ

Tuesday, September 10, 2019
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Tuesday, September 10, 2019
Live YES! Rheumatoid Arthritis (6:30 PM)

Category
Community Health

Location
Maggiano’s Little Italy, 70 Riverside Square Mall, Hackensack

Tuesday, September 10, 2019
Pediatric Diabetes Support Group (7:00 PM)

Category
Support Groups

Location
Dorothy B Kraft Center, 15 Essex Road, Paramus, NJ

Tuesday, September 10, 2019
Baby ER/A Night with a Pediatrician (7:00 PM)

Cost: $40.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

Wednesday, September 11, 2019
Beginner Yoga I-II (Six-Week Course)* (9:15 AM)

Category
Integrative Medicine

Location
1200 E Ridgewood Ave, East Wing, Ridgewood, NJ

Wednesday, September 11, 2019
Beginners T'ai Chi Chih® - Session I (8-Week Course) (9:30 AM)

Category
Integrative Medicine

Location
Unitarian Society of Ridgewood, 113 Cottage Place, Ridgewood, NJ

Wednesday, September 11, 2019
Relaxation/Guided Imagery Group (10:30 AM)

Category
Cancer

Location
Luckow Pavilion, 1 Valley Health Plaza, Paramus, NJ

Wednesday, September 11, 2019
Visualization/Guided Imagery (10:30 AM)

Category
Integrative Medicine

Location
Luckow Pavilion, 1 Valley Health Plaza, 2nd Flr Conf Rm, Paramus, NJ

Wednesday, September 11, 2019
Yoga Therapy for Strengthening (Six-Week Course)* (10:30 AM)

Category
Integrative Medicine

Location
1200 E Ridgewood Ave, East Wing, Ridgewood, NJ

Wednesday, September 11, 2019
A-Fib - The Watchman Procedure (11:00 AM)

Category
Community Health

Location
Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah

Wednesday, September 11, 2019
Intermediate* T'ai Chi Chih® - Session I (8-Week Course) (11:15 AM)

Category
Integrative Medicine

Location
Unitarian Society of Ridgewood, 113 Cottage Place, Ridgewood, NJ

Wednesday, September 11, 2019
Decipher the World of Vitamins and Supplements (2:00 PM)

Cost: FREE

Category
Community Health

Location
Mahwah Public Library, 100 Ridge Road, Mahwah

Wednesday, September 11, 2019
Watching Out for Stroke! (2:00 PM)

Cost: FREE

Category
Community Health

Location
The Dorothy B. Kraft Center, 15 Essex Road, Paramus

Wednesday, September 11, 2019
Childbirth Preparation (Lamaze) - 4 Hour Class (5:00 PM)

Cost: $150.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

Wednesday, September 11, 2019
Joints in Motion Robotic Technology (5:30 PM)

Cost: FREE

Category
Community Health

Location
Hilton Hasbrouck Heights, 650 Terrace Avenue, Hasbrouck Heights

Wednesday, September 11, 2019
Fibromyalgia Support Group (7:00 PM)

Category
Support Groups

Location
Dorothy B Kraf Center, 15 Essex Road, Paramus, NJ

Wednesday, September 11, 2019
Four-Week Adult Diabetes Self-Management Class (7:00 PM)

Category
Valley Home Care

Location
Dorothy B Kraft Center, 15 Essex Road, Paramus, NJ

Wednesday, September 11, 2019
Family Support Group for Women (7:00 PM)

Category
Support Groups

Location
Dorothy B Kraft Center, 15 Essex Road, Paramus, NJ

Wednesday, September 11, 2019
Childbirth Preparation (Lamaze) - 2/week Session (7:00 PM)

Cost: $150.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

EVENT IS FULL

Thursday, September 12, 2019
Valley Walks: Breast Cancer Prevention (7:00 AM)

Cost: FREE

Category
Community Health

Location
Kasschau Memorial Bandshell, Veterans Field, 125 N Maple Ave, Ridgewood

Thursday, September 12, 2019
Valley Hospital Auxiliary Executive Board Meeting (9:00 AM)

Category
The Valley Hospital Auxiliary

Location
Valley Hospital Board Room

Thursday, September 12, 2019
Breastfeeding Support Group (12:00 PM)

Category
Support Groups

Location
Valley Hospital Center for Family Education, 140 E Ridgewood Ave, 3rd Flr North, Paramus, NJ

Thursday, September 12, 2019
Intermediate* T'ai Chi Chih® - Session I (8-Week Course) (4:15 PM)

Category
Integrative Medicine

Location
Unitarian Society of Ridgewood, 113 Cottage Place, Ridgewood, NJ

Thursday, September 12, 2019
Beginners T'ai Chi Chih® - Session I (8-Week Course) (5:45 PM)

Category
Integrative Medicine

Location
Unitarian Society of Ridgewood, 113 Cottage Place, Ridgewood, NJ

Thursday, September 12, 2019
All About Weight Loss Surgery (6:00 PM)

Cost: FREE

Category
Weight Loss

Location
Dorothy B Kraft Center, 15 Essex Road, Paramus, NJ

Thursday, September 12, 2019
Connected Hearts Support Group (6:30 PM)

Category
Community Health

Location
David F. Bolger Medical Arts Building, 970 Linwood Avenue, Paramus

Thursday, September 12, 2019
Get Your Beat Back (6:30 PM)

Cost: FREE

Category
Community Health

Location
The Valley Hospital, 223 N. Van Dien Avenue, Ridgewood

Thursday, September 12, 2019
Breastfeeding Basics (7:00 PM)

Cost: $25.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Saturday, September 14, 2019
Breastfeeding Basics (9:30 AM)

Cost: $25.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Monday, September 16, 2019
Grandparent Class (6:30 PM)

Cost: $25.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

EVENT IS FULL

Tuesday, September 17, 2019
Beginner Yoga I (Six-Week Course)* (9:45 AM)

Category
Integrative Medicine

Location
1200 E Ridgewood Ave, East Wing, Ridgewood, NJ

Tuesday, September 17, 2019
Intermediate Yoga (Six-Week Course)* (11:00 AM)

Category
Integrative Medicine

Location
1200 E Ridgewood Ave, East Wing, Ridgewood, NJ

Tuesday, September 17, 2019
Living with Cancer Support Group (1:30 PM)

Category
Cancer

Location
Luckow Pavilion, 1 Valley Health Plaza, Paramus, NJ

Tuesday, September 17, 2019
A-Fib - Reducing Your Risk of Stroke (6:30 PM)

Category
Community Health

Location
Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah

Tuesday, September 17, 2019
IBD Peer Support Group (7:00 PM)

Category
Support Groups

Location
Valley Center for Health & Wellness, 1400 MacArthur Blvd, Mahwah

Tuesday, September 17, 2019
Plant-Powered Nutrition (7:00 PM)

Cost: FREE

Category
Nutrition

Location
The Valley Hospital, 223 N Van Dien Avenue, Ridgewood, NJ

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Wednesday, September 18, 2019
Relaxation/Guided Imagery Group (10:30 AM)

Category
Cancer

Location
Luckow Pavilion, 1 Valley Health Plaza, Paramus, NJ

Wednesday, September 18, 2019
Visualization/Guided Imagery (10:30 AM)

Category
Integrative Medicine

Location
Luckow Pavilion, 1 Valley Health Plaza, 2nd Flr Conf Rm, Paramus, NJ

Wednesday, September 18, 2019
Childbirth Preparation (Lamaze) - 2/week Session (4:00 PM)

Cost: $150.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Wednesday, September 18, 2019
The Latest in Colon Cancer Care (6:00 PM)

Cost: FREE

Category
Community Health

Location
Bacari Grill, 800 Ridgewood Road, Township of Washington

Wednesday, September 18, 2019
Family Support Group for Women (7:00 PM)

Category
Support Groups

Location
Dorothy B Kraft Center, 15 Essex Road, Paramus, NJ

Wednesday, September 18, 2019
Q&A Session/Center for Childbirth (7:00 PM)

Cost: FREE

Category
Family Education

Location
The Valley Hospital 223 N. Van Dien Ave., Ridgewood, NJ

EVENT IS FULL

Wednesday, September 18, 2019
Childbirth Preparation (Lamaze) - 2/week Session (7:00 PM)

Cost: $150.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

Thursday, September 19, 2019
Valley Walks: Heart Disease 101 (7:00 AM)

Cost: FREE

Category
Community Health

Location
Kasschau Memorial Bandshell, Veterans Field, 124 N Maple Ave, Ridgewood

Thursday, September 19, 2019
Eye Can See Clearly Now! (9:00 AM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah

Thursday, September 19, 2019
Free Blood Pressure Screening* and Medication Review (10:30 AM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah

Thursday, September 19, 2019
Beginner Yoga II (Six-Week Course)* (11:00 AM)

Category
Integrative Medicine

Location
1200 E Ridgewood Ave, East Wing, Ridgewood, NJ

Thursday, September 19, 2019
Breastfeeding Support Group (12:00 PM)

Category
Support Groups

Location
Valley Hospital Center for Family Education, 140 E Ridgewood Ave, 3rd Flr North, Paramus, NJ

Thursday, September 19, 2019
Rise Against Hunger®! 2-4pm (2:00 PM)

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah

Thursday, September 19, 2019
Drumming Circle (2:30pm) (2:30 PM)

Cost: FREE

Category
Community Health

Location
Valley Center for Health and Wellness, 1400 MacArthur Blvd

Thursday, September 19, 2019
Rise Against Hunger®! 5-7pm (5:00 PM)

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah

Thursday, September 19, 2019
Drumming Circle (5:15pm) (5:30 PM)

Cost: FREE

Category
Community Health

Location
Valley Center for Health and Wellness, 1400 MacArthur Blvd

Thursday, September 19, 2019
Beginner Yoga I (Six-Week Course)* (5:45 PM)

Category
Integrative Medicine

Location
1200 E Ridgewood Ave, East Wing, Ridgewood, NJ

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Thursday, September 19, 2019
The Debra Johnson Heart Health Support Group (7:00 PM)

Category
Support Groups

Location
The Valley Hospital Board Room, 223 N Van Dien Avenue, Ridgewood, NJ

Thursday, September 19, 2019
Breastfeeding Basics (7:00 PM)

Cost: $25.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

Saturday, September 21, 2019
Manage Your Life - Diabetes - Blood Work (9:00 AM)

Category
Community Health

Location
Valley Hospital Laboratory

Saturday, September 21, 2019
American Heart Association - Family & Friends (9:00 AM)

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah

Saturday, September 21, 2019
Newborn Care/Take Care of Yourself/Take Care of Your Baby (9:30 AM)

Cost: $50.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

EVENT IS FULL

Saturday, September 21, 2019
Q&A Session/Center for Childbirth (1:00 PM)

Cost: FREE

Category
Family Education

Location
The Valley Hospital 223 N. Van Dien Ave., Ridgewood, NJ

EVENT IS FULL

Monday, September 23, 2019
Adjustment to Life After Cancer Support Group (6:00 PM)

Category
Cancer

Location
Luckow Pavilion, 1 Valley Health Plaza, Paramus, NJ

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

EVENT IS FULL

Tuesday, September 24, 2019
The Flip Flops of Foot Health (7:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah

Tuesday, September 24, 2019
Baby ER/A Night with a Pediatrician (7:00 PM)

Cost: $40.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

Wednesday, September 25, 2019
Relaxation/Guided Imagery Group (10:30 AM)

Category
Cancer

Location
Luckow Pavilion, 1 Valley Health Plaza, Paramus, NJ

Wednesday, September 25, 2019
Visualization/Guided Imagery (10:30 AM)

Category
Integrative Medicine

Location
Luckow Pavilion, 1 Valley Health Plaza, 2nd Flr Conf Rm, Paramus, NJ

Wednesday, September 25, 2019
American Heart Association - Heartsaver CPR AED (2:00 PM)

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Wednesday, September 25, 2019
A-Fib -Treating Your Risk Factors (6:30 PM)

Category
Community Health

Location
The Valley Hospital, 223 North Van Dien Avenue, Ridgewood

Wednesday, September 25, 2019
Family Support Group for Women (7:00 PM)

Category
Support Groups

Location
Dorothy B Kraft Center, 15 Essex Road, Paramus, NJ

Wednesday, September 25, 2019
Childbirth Preparation (Lamaze) - 2/week Session (7:00 PM)

Cost: $150.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

Thursday, September 26, 2019
Valley Walks: Keep the Pressure Down! (7:00 AM)

Cost: FREE

Category
Community Health

Location
Kasschau Memorial Bandschell, Veterans Field, 125 N Maple Ave, Ridgewood

Thursday, September 26, 2019
Valley Hospital Auxiliary Central Board Meeting (9:15 AM)

Category
The Valley Hospital Auxiliary

Location
The Valley Hospital Board Room, 223 N Van Dien Avenue, Ridgewood, NJ

Thursday, September 26, 2019
Breastfeeding Support Group (12:00 PM)

Category
Support Groups

Location
Valley Hospital Center for Family Education, 140 E Ridgewood Ave, 3rd Flr North, Paramus, NJ

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Thursday, September 26, 2019
Treatment Options for Heartburn (6:30 PM)

Cost: FREE

Category
Community Health

Location
The Valley Hospital, 223 North Van Dien Avenue, Ridgewood

Thursday, September 26, 2019
Adult Diabetes Support Group (7:00 PM)

Category
Support Groups

Location
Dorothy B Kraft Center, 15 Essex Road, Paramus, NJ

Thursday, September 26, 2019
Newborn Care/Take Care of Yourself/Take Care of Your Baby (7:00 PM)

Cost: $50.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

EVENT IS FULL

Saturday, September 28, 2019
Serving Those Who Have Served Us (10:00 AM)

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah

Saturday, September 28, 2019
Childbirth Preparation (Lamaze) - 4 Hour Class (12:00 PM)

Cost: $150.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652