Classes & Events

October 2019

Wednesday, October 2, 2019
Visualization/Guided Imagery (10:30 AM)

Category
Integrative Medicine

Location
Luckow Pavilion, 1 Valley Health Plaza, 2nd Flr Conf Rm, Paramus, NJ

Wednesday, October 2, 2019
Relaxation/Guided Imagery Group (10:30 AM)

Category
Cancer

Location
Luckow Pavilion, 1 Valley Health Plaza, Paramus, NJ

Wednesday, October 2, 2019
Can You Hear Me Now? (10:30 AM)

Cost: FREE

Category
Community Health

Location
The Dorothy B. Kraft Center, 15 Essex Road, Paramus

Wednesday, October 2, 2019
Waldwick Branch Meeting (12:30 PM)

Category
The Valley Hospital Auxiliary

Location
Ambulance Corps Building, 20 White Lane, Waldwick

Wednesday, October 2, 2019
Bedside Harp Information Meeting (5:30 PM)

Category
Integrative Medicine

Location
Luckow Pavilion, 1 Valley Health Plaza, Paramus, NJ

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

EVENT IS FULL

Wednesday, October 2, 2019
Family Support Group for Women (7:00 PM)

Category
Support Groups

Location
Dorothy B Kraft Center, 15 Essex Road, Paramus, NJ

Thursday, October 3, 2019
Valley Walks: Managing Diabetes (7:00 AM)

Cost: FREE

Category
Community Health

Location
Kasschau Memorial Bandshell, Veterans Field, 125 N Maple Ave, Ridgewood

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Thursday, October 3, 2019
Breastfeeding Support Group (12:00 PM)

Category
Support Groups

Location
Valley Hospital Center for Family Education, 140 E Ridgewood Ave, 3rd Flr North, Paramus, NJ

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Thursday, October 3, 2019
AFib: Keeping the Rhythm Going (6:30 PM)

Cost: FREE

Category
Community Health

Location
Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah

Thursday, October 3, 2019
Going with Your Gut (7:00 PM)

Cost: FREE

Category
Community Health

Location
The Ridgewood Public Library, 125 North Maple Ave, Ridgewood

Thursday, October 3, 2019
Newborn Care/Take Care of Yourself/Take Care of Your Baby (7:00 PM)

Cost: $50.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

EVENT IS FULL

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Friday, October 4, 2019
American Heart Association - Heartsaver CPR AED (12:00 PM)

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

EVENT IS FULL

Friday, October 4, 2019
Hiking for Health! (2:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Saturday, October 5, 2019
Childbirth Preparation (Lamaze) - 4 Hour Class (9:00 AM)

Cost: $150.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

EVENT IS FULL

Monday, October 7, 2019
American Heart Association - Heartsaver CPR AED (8:00 AM)

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

EVENT IS FULL

Monday, October 7, 2019
Better Breather's Club (12:00 PM)

Category
Support Groups

Location
The Valley Hospital, 223 N Van Dien Avenue, Ridgewood, NJ, Conf Rm CC3

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Tuesday, October 8, 2019
Epilepsy Support Group (5:00 PM)

Category
Support Groups

Location
The Valley Hospital Garden Room, 223 N Van Dien Avenue, Ridgewood, NJ

Tuesday, October 8, 2019
Pediatric Diabetes Support Group (7:00 PM)

Category
Support Groups

Location
Dorothy B Kraft Center, 15 Essex Road, Paramus, NJ

Tuesday, October 8, 2019
Baby ER/A Night with a Pediatrician (7:00 PM)

Cost: $40.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

Wednesday, October 9, 2019
Visualization/Guided Imagery (10:30 AM)

Category
Integrative Medicine

Location
Luckow Pavilion, 1 Valley Health Plaza, 2nd Flr Conf Rm, Paramus, NJ

Wednesday, October 9, 2019
Relaxation/Guided Imagery Group (10:30 AM)

Category
Cancer

Location
Luckow Pavilion, 1 Valley Health Plaza, Paramus, NJ

Wednesday, October 9, 2019
Family Support Group for Women (7:00 PM)

Category
Support Groups

Location
Dorothy B Kraft Center, 15 Essex Road, Paramus, NJ

Wednesday, October 9, 2019
Fibromyalgia Support Group (7:00 PM)

Category
Support Groups

Location
Dorothy B Kraf Center, 15 Essex Road, Paramus, NJ

Thursday, October 10, 2019
Valley Walks: High Anxiety (7:00 AM)

Cost: FREE

Category
Community Health

Location
Kasschau Memorial Bandshell, Veterans Field, 125 N Maple Ave, Ridgewood

Thursday, October 10, 2019
Valley Hospital Auxiliary Executive Board Meeting (9:00 AM)

Category
The Valley Hospital Auxiliary

Location
Valley Hospital Board Room

Thursday, October 10, 2019
Center for Health and Wellness Flu Clinic (11:30 AM)

Category
Community Health

Location
1400 MacArthur Blvd, Mahwah, NJ

Thursday, October 10, 2019
Breastfeeding Support Group (12:00 PM)

Category
Support Groups

Location
Valley Hospital Center for Family Education, 140 E Ridgewood Ave, 3rd Flr North, Paramus, NJ

Thursday, October 10, 2019
Ramsey Branch Meeting (12:00 PM)

Category
The Valley Hospital Auxiliary

Location
Ramsey Public Library, 30 Wyckoff Avenue, Ramsey

Thursday, October 10, 2019
All About Weight Loss Surgery (6:00 PM)

Cost: FREE

Category
Weight Loss

Location
Dorothy B Kraft Center, 15 Essex Road, Paramus, NJ

Thursday, October 10, 2019
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Thursday, October 10, 2019
Breastfeeding Basics (7:00 PM)

Cost: $25.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Saturday, October 12, 2019
Stroke Smart - Free Stroke/Pulmonary Screening (9:00 AM)

Category
Community Health

Location
The Robert & Audrey Luckow Pavilion, One Valley Health Plaza, Paramus

Saturday, October 12, 2019
Breastfeeding Basics (9:30 AM)

Cost: $25.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

Saturday, October 12, 2019
Q&A Session/Center for Childbirth (1:00 PM)

Cost: FREE

Category
Family Education

Location
The Valley Hospital 223 N. Van Dien Ave., Ridgewood, NJ

EVENT IS FULL

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Monday, October 14, 2019
Safe Sitter® (1:00 PM)

Cost: $70.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

Monday, October 14, 2019
Young Women's Breast Cancer Support Group (6:00 PM)

Category
Cancer

Location
Luckow Pavilion, 1 Valley Health Plaza, Paramus, NJ

Tuesday, October 15, 2019
Why We Worry – Understanding Anxiety (10:30 AM)

Cost: FREE

Category
Community Health

Location
The Dorothy B. Kraft Center, 15 Essex Road, Paramus

Tuesday, October 15, 2019
Living with Cancer Support Group (1:30 PM)

Category
Cancer

Location
Luckow Pavilion, 1 Valley Health Plaza, Paramus, NJ

Tuesday, October 15, 2019
IBD Peer Support Group (7:00 PM)

Category
Support Groups

Location
Valley Center for Health & Wellness, 1400 MacArthur Blvd, Mahwah

Tuesday, October 15, 2019
Positive Parenting: An Introduction to Triple P (7:00 PM)

Cost: FREE

Category
Thrive

Location
The Ridgewood Public Library, 125 North Maple Ave, Ridgewood

Tuesday, October 15, 2019
Carbohydrate Counting: Meal Planning to Improve Your Blood Surgar (7:00 PM)

Cost: FREE

Category
Nutrition

Location
The Valley Hospital, 223 N Van Dien Avenue, Ridgewood, NJ

Wednesday, October 16, 2019
Visualization/Guided Imagery (10:30 AM)

Category
Integrative Medicine

Location
Luckow Pavilion, 1 Valley Health Plaza, 2nd Flr Conf Rm, Paramus, NJ

Wednesday, October 16, 2019
Relaxation/Guided Imagery Group (10:30 AM)

Category
Cancer

Location
Luckow Pavilion, 1 Valley Health Plaza, Paramus, NJ

Wednesday, October 16, 2019
American Heart Association - Heartsaver CPR AED (6:30 PM)

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Wednesday, October 16, 2019
Family Support Group for Women (7:00 PM)

Category
Support Groups

Location
Dorothy B Kraft Center, 15 Essex Road, Paramus, NJ

Wednesday, October 16, 2019
Need a Boost? (7:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah

Wednesday, October 16, 2019
Q&A Session/Center for Childbirth (7:00 PM)

Cost: FREE

Category
Family Education

Location
The Valley Hospital 223 N. Van Dien Ave., Ridgewood, NJ

EVENT IS FULL

Thursday, October 17, 2019
Valley Walks: Get the Scoop on Joint Pain (7:00 AM)

Cost: FREE

Category
Community Health

Location
Kasschau Memorial Bandshell, Veterans Field, 125 N Maple Ave, Ridgewood

Thursday, October 17, 2019
Breastfeeding Support Group (12:00 PM)

Category
Support Groups

Location
Valley Hospital Center for Family Education, 140 E Ridgewood Ave, 3rd Flr North, Paramus, NJ

Thursday, October 17, 2019
Drumming Circle (2:30pm) (2:30 PM)

Cost: FREE

Category
Community Health

Location
Valley Center for Health and Wellness, 1400 MacArthur Blvd

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Thursday, October 17, 2019
Drumming Circle (5:30pm) (5:30 PM)

Cost: FREE

Category
Community Health

Location
Valley Center for Health and Wellness, 1400 MacArthur Blvd

Thursday, October 17, 2019
The Debra Johnson Heart Health Support Group (7:00 PM)

Category
Support Groups

Location
The Valley Hospital Board Room, 223 N Van Dien Avenue, Ridgewood, NJ

Thursday, October 17, 2019
Breastfeeding Basics (7:00 PM)

Cost: $25.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

Saturday, October 19, 2019
American Heart Association - Family & Friends (9:00 AM)

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Saturday, October 19, 2019
Newborn Care/Take Care of Yourself/Take Care of Your Baby (9:30 AM)

Cost: $50.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

EVENT IS FULL

Saturday, October 19, 2019
Ramsey Branch Fall Wine Festival (1:00 PM)

Category
The Valley Hospital Auxiliary

Location
Savini, 108 West Crescent Avenue, Allendale

Monday, October 21, 2019
Franklin Lakes Branch Meeting (10:30 AM)

Category
The Valley Hospital Auxiliary

Location
Franklin Lakes Ambulance Corp Building, 480 Bender Court, Franklin Lakes

Tuesday, October 22, 2019
Fall Prevention (9:30 AM)

Cost: FREE

Category
Community Health

Location
Ridgewood Library, 125 N. Maple Avenue, Ridgewood

Tuesday, October 22, 2019
Stroke Support Group (5:30 PM)

Category
Support Groups

Location
The Valley Hospital Board Room, 223 N Van Dien Avenue, Ridgewood, NJ

Tuesday, October 22, 2019
Baby ER/A Night with a Pediatrician (7:00 PM)

Cost: $40.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

Wednesday, October 23, 2019
Beginner Yoga I-II (Six-Week Course)* (9:15 AM)

Category
Integrative Medicine

Location
1200 E Ridgewood Ave, East Wing, Ridgewood, NJ

Wednesday, October 23, 2019
Medicare Made Easier - New to Medicare (10:00 AM)

Cost: FREE

Category
Community Health

Location
Robert & Audrey Luckow Pavilion, One Valley Health Plaza, Paramus, Second Floor Conference Room

Wednesday, October 23, 2019
Visualization/Guided Imagery (10:30 AM)

Category
Integrative Medicine

Location
Luckow Pavilion, 1 Valley Health Plaza, 2nd Flr Conf Rm, Paramus, NJ

Wednesday, October 23, 2019
Yoga Therapy for Strengthening (Six-Week Course)* (10:30 AM)

Category
Integrative Medicine

Location
1200 E Ridgewood Ave, East Wing, Ridgewood, NJ

Wednesday, October 23, 2019
Relaxation/Guided Imagery Group (10:30 AM)

Category
Cancer

Location
Luckow Pavilion, 1 Valley Health Plaza, Paramus, NJ

Wednesday, October 23, 2019
What’s New in Cardiac Surgery (1:00 PM)

Cost: FREE

Category
Community Health

Location
The Dorothy B. Kraft Center, 15 Essex Road, Paramus

Wednesday, October 23, 2019
Family Support Group for Women (7:00 PM)

Category
Support Groups

Location
Dorothy B Kraft Center, 15 Essex Road, Paramus, NJ

Wednesday, October 23, 2019
Breast Cancer Treatment and Beyond (7:00 PM)

Cost: FREE

Category
Community Health

Location
AMC Theatres at Garden State Plaza, 4000 Garden State Plaza Blvd, Paramus

Thursday, October 24, 2019
Valley Walks: The 411 on Nutrition and Weight Management (7:00 AM)

Cost: FREE

Category
Community Health

Location
Kasschau Memorial Bandshell, Veterans Field, 125 N Maple Ave, Ridgewood

Thursday, October 24, 2019
Valley Hospital Auxiliary Central Board Meeting (9:15 AM)

Category
The Valley Hospital Auxiliary

Location
The Valley Hospital Board Room, 223 N Van Dien Avenue, Ridgewood, NJ

Thursday, October 24, 2019
Beware the Mysteries of Late October (10:30 AM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah

Thursday, October 24, 2019
Breastfeeding Support Group (12:00 PM)

Category
Support Groups

Location
Valley Hospital Center for Family Education, 140 E Ridgewood Ave, 3rd Flr North, Paramus, NJ

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Thursday, October 24, 2019
In Bed Together: Disturbed Sleep and a Troubled Heart (6:00 PM)

Cost: FREE

Category
Community Health

Location
The Village Inn, 422 Runnymede Avenue, Wayne

EVENT IS FULL

Thursday, October 24, 2019
Mahwah Branch - Ladies Night Out (6:30 PM)

Category
The Valley Hospital Auxiliary

Location
Pinot's Palette, 25 Oak Street, Ridgewood

Thursday, October 24, 2019
Treatment Options for Heartburn (6:30 PM)

Cost: FREE

Category
Community Health

Location
Dorothy B. Kraft Center, 15 Essex Road, Paramus

Thursday, October 24, 2019
Adult Diabetes Support Group (7:00 PM)

Category
Support Groups

Location
Dorothy B Kraft Center, 15 Essex Road, Paramus, NJ

Thursday, October 24, 2019
Newborn Care/Take Care of Yourself/Take Care of Your Baby (7:00 PM)

Cost: $50.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

Saturday, October 26, 2019
American Heart Association - Heartsaver CPR AED (9:00 AM)

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Saturday, October 26, 2019
Childbirth Preparation (Lamaze) - 4 Hour Class (12:00 PM)

Cost: $150.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

EVENT IS FULL

Saturday, October 26, 2019
The Valley Ball (7:00 PM)

Category
The Valley Hospital Auxiliary

Location
The Rainbow Room, NY

Monday, October 28, 2019
Adjustment to Life After Cancer Support Group (6:00 PM)

Category
Cancer

Location
Luckow Pavilion, 1 Valley Health Plaza, Paramus, NJ

Tuesday, October 29, 2019
Beginner Yoga I (Six-Week Course)* (9:45 AM)

Category
Integrative Medicine

Location
1200 E Ridgewood Ave, East Wing, Ridgewood, NJ

Tuesday, October 29, 2019
Intermediate Yoga (Six-Week Course)* (11:00 AM)

Category
Integrative Medicine

Location
1200 E Ridgewood Ave, East Wing, Ridgewood, NJ

Tuesday, October 29, 2019
Mindful Eating (1:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah

Tuesday, October 29, 2019
Aneurysms 101 (7:00 PM)

Cost: FREE

Category
Community Health

Location
Fair Lawn Community Center, 10-10 20th Street, Fair Lawn

Wednesday, October 30, 2019
Visualization/Guided Imagery (12:00 AM)

Category
Integrative Medicine

Location
Luckow Pavilion, 1 Valley Health Plaza, 2nd Flr Conf Rm, Paramus, NJ

Wednesday, October 30, 2019
Relaxation/Guided Imagery Group (10:30 AM)

Category
Cancer

Location
Luckow Pavilion, 1 Valley Health Plaza, Paramus, NJ

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Wednesday, October 30, 2019
Medicare Made Easier - New to Medicare (6:00 PM)

Cost: FREE

Category
Community Health

Location
Dorothy B. Kraft Center, 15 Essex Road, Paramus, NJ Conference Room 1-3

Wednesday, October 30, 2019
Treatment Options for Heartburn (6:30 PM)

Cost: FREE

Category
Community Health

Location
Dorothy B. Kraft Center, 15 Essex Road, Paramus

Wednesday, October 30, 2019
Pain Management (6:30 PM)

Cost: FREE

Category
Community Health

Location
The Dorothy B. Kraft Center, 15 Essex Road, Paramus

Wednesday, October 30, 2019
Family Support Group for Women (7:00 PM)

Category
Support Groups

Location
Dorothy B Kraft Center, 15 Essex Road, Paramus, NJ

Wednesday, October 30, 2019
Demystifying Menopause (7:00 PM)

Cost: FREE

Category
Thrive

Location
Mahwah Public Library, 100 Ridge Road, Mahwah

Thursday, October 31, 2019
Valley Walks: For Women Only (7:00 AM)

Cost: FREE

Category
Community Health

Location
Kasschau Memorial Bandshell, Veterans Field, 125 N Maple Ave, Ridgewood

Thursday, October 31, 2019
Beginner Yoga II (Six-Week Course)* (11:00 AM)

Category
Integrative Medicine

Location
1200 E Ridgewood Ave, East Wing, Ridgewood, NJ

Thursday, October 31, 2019
Breastfeeding Support Group (12:00 PM)

Category
Support Groups

Location
Valley Hospital Center for Family Education, 140 E Ridgewood Ave, 3rd Flr North, Paramus, NJ

Thursday, October 31, 2019
Beginner Yoga I (Six-Week Course)* (5:45 PM)

Category
Integrative Medicine

Location
1200 E Ridgewood Ave, East Wing, Ridgewood, NJ