Beyond Fad Diets: Building Healthy, Sustainable Eating Habits

Fad diets can lead to rapid weight loss, but the results are usually temporary. Eliminating entire food groups may result in nutrient deficiencies and negatively impact long-term health. Join us for a session on how to develop balanced and sustainable eating habits that endure beyond quick fixes.

*The virtual meeting link will be sent to you in the confirmation e-mail and the reminder e-mail.