Classes & Events

May 2026

Category
CPR

Location
KRAFT, Classroom B

Saturday, May 2, 2026
Newborn Care/Take Care of Yourself/Take Care of Your Baby (9:30 AM)

Cost: $50.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL

Sunday, May 3, 2026
Family Care Pavilion Maternity Hospital Tour (11:00 AM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Sunday, May 3, 2026
Family Care Pavilion Maternity Hospital Tour (12:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Monday, May 4, 2026
The Better Breather's Club (11:00 AM)

Cost: FREE

Category
Support Groups

Location
Valley Health System - Ridgewood Campus | 223 North Van Dien Ave, Ridgewood, NJ 07450

Tuesday, May 5, 2026
Pulmonary Hypertension Support Group (2:00 PM)

Cost: FREE

Category
Support Groups

Location
Valley Medical Group, 140 E Ridgewood Ave, Paramus NJ, Conference room 6N-100 and 6N-111, Paramus, NJ

Tuesday, May 5, 2026
Baby ER/Night With a Pediatrician (7:00 PM)

Cost: $40.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Category
Thrive

Location
The Ridgewood YMCA, 112 Oak Street, Ridgewood, NJ

Wednesday, May 6, 2026
Connected Hearts Support Group (12:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual Zoom

Wednesday, May 6, 2026
Pain Relief Made Simple (2:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, Conference Room, 1400 MacArthur Blvd., Mahwah

Wednesday, May 6, 2026
Family Care Pavilion Maternity Hospital Tour (4:00 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Wednesday, May 6, 2026
Family Care Pavilion Maternity Hospital Tour (5:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Wednesday, May 6, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

Wednesday, May 6, 2026
Find Your Village: Socializing With a Newborn (7:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Thursday, May 7, 2026
Breastfeeding Support Group In-Person (11:00 AM)

Cost: FREE

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Thursday, May 7, 2026
Beyond the Gym: Bridging Fitness and Healthcare in Montvale (7:00 PM)

Cost: FREE

Category
Community Health

Location
Montvale Public Library, 12 DePiero Drive, Suite 100, Montvale, NJ

Friday, May 8, 2026
Caring for Children With Diabetes (10:00 AM)

Cost: FREE

Category
Community Health

Location
Marriott Park Ridge, 300 Brae Boulevard, Park Ridge, NJ

Category
CPR

Location
KRAFT, Classroom B

Friday, May 8, 2026
Caring for Children With Celiac Disease (12:00 PM)

Cost: FREE

Category
Community Health

Location
Marriott Park Ridge, 300 Brae Boulevard, Park Ridge, NJ

Friday, May 8, 2026
Caring for Children With Autism (2:00 PM)

Cost: FREE

Category
Community Health

Location
Marriott Park Ridge, 300 Brae Boulevard, Park Ridge, NJ

Sunday, May 10, 2026
Family Care Pavilion Maternity Hospital Tour (11:00 AM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Sunday, May 10, 2026
Family Care Pavilion Maternity Hospital Tour (12:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Tuesday, May 12, 2026
Stroke and Aneurysm Support Group (5:30 PM)

Cost: FREE

Category
Support Groups

Location
Valley Health System - Paramus Campus, 4 Valley Health Plaza, South Tower, First Floor Conference Room B/C

Tuesday, May 12, 2026
Drumming Circle (5:30 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah

Wednesday, May 13, 2026
A.W.A.K.E. Sleep Support Group (2:00 PM)

Cost: FREE

Category
Support Groups

Location
Virtual Microsoft TEAMS

Wednesday, May 13, 2026
Substance Abuse – When and How to Get Help (2:00 PM)

Cost: FREE

Category
Community Health

Location
Valley Health System – Ridgewood Campus, Conference Center, 223 North Van Dien Ave., Ridgewood

Wednesday, May 13, 2026
Family Care Pavilion Maternity Hospital Tour (4:00 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Wednesday, May 13, 2026
Family Care Pavilion Maternity Hospital Tour (5:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Wednesday, May 13, 2026
All About Weight Loss Surgery (6:00 PM)

Cost: FREE

Category
Weight Loss

Location
80 Route 4 East, Suite 490, Paramus, NJ

Wednesday, May 13, 2026
Making Your Cardiac Comeback (6:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Wednesday, May 13, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

Thursday, May 14, 2026
Breastfeeding Support Group In-Person (11:00 AM)

Cost: FREE

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Thursday, May 14, 2026
Heart Smart Lunch Series (In-Person) (12:00 PM)

Cost: FREE

Category
Heart Health

Location
Valley Health System - Ridgewood Campus, 223 North Van Dien Ave, Lower Level | Ridgewood

Thursday, May 14, 2026
Heart Smart Lunch Series (Virtual) (12:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Thursday, May 14, 2026
2nd Trimester Class (6:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Category
CPR

Location
KRAFT, Classroom B

Sunday, May 17, 2026
Family Care Pavilion Maternity Hospital Tour (11:00 AM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Sunday, May 17, 2026
Family Care Pavilion Maternity Hospital Tour (12:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Monday, May 18, 2026
Dementia and How It Affects Caregivers (5:00 PM)

Cost: FREE

Category
Community Health

Location
Ridgewood Public Library, 125 N. Maple Ave., Ridgewood, NJ

Tuesday, May 19, 2026
Caregivers Support Group (4:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah, NJ

Tuesday, May 19, 2026
Atrial Fibrillation (6:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Tuesday, May 19, 2026
Understanding Irritable Bowel Diseases (7:00 PM)

Cost: FREE

Category
Community Health

Location
Virtual

Wednesday, May 20, 2026
Family Care Pavilion Maternity Hospital Tour (4:00 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Wednesday, May 20, 2026
Family Care Pavilion Maternity Hospital Tour (5:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Wednesday, May 20, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

Thursday, May 21, 2026
Breastfeeding Support Group In-Person (11:00 AM)

Cost: FREE

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Thursday, May 21, 2026
3rd Trimester Class (6:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Category
CPR

Location
KRAFT, Classroom B

Wednesday, May 27, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

Thursday, May 28, 2026
Breastfeeding Support Group In-Person (11:00 AM)

Cost: FREE

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Thursday, May 28, 2026
Trim Your Waistline: Nutrition Strategies for Reducing Belly Fat (6:00 PM)

Cost: FREE

Category
Nutrition

Location
Virtual

Category
CPR

Location
KRAFT, Classroom B