Classes & Events

November 2025

Monday, November 3, 2025
The Better Breather's Club (11:00 AM)

Cost: FREE

Category
Support Groups

Location
The Valley Hospital

Tuesday, November 4, 2025
Aging Well, Living Strong (10:00 AM)

Cost: FREE

Category
Community Health

Location
Valley Health System – Ridgewood Campus, 223 North Van Dien Ave., Ridgewood

Wednesday, November 5, 2025
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

Wednesday, November 5, 2025
More than Anxiety: Uncovering the Hidden Heart Condition (7:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Thursday, November 6, 2025
1st Trimester Class (6:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Thursday, November 6, 2025
Physiatry Solutions for Arthritis and Pain (7:00 PM)

Cost: FREE

Category
Community Health

Location
Virtual

Tuesday, November 11, 2025
Medicare Made Easier* (In person) (1:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Hospital, Conference Center CC- D/E/F, 4 Valley Health Plaza, Paramus

Tuesday, November 11, 2025
Drumming Circle (5:30 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah

Tuesday, November 11, 2025
Stroke and Aneurysm Support Group (5:30 PM)

Cost: FREE

Category
Support Groups

Location
Valley Health System - Paramus Campus, 4 Valley Health Plaza, South Tower, First Floor Conference Room B/C

Tuesday, November 11, 2025
Atrial Fibrillation (6:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Wednesday, November 12, 2025
Breast Cancer Basics (2:00 PM)

Cost: FREE

Category
Cancer

Location
Virtual

Wednesday, November 12, 2025
All About Weight Loss Surgery (6:00 PM)

Cost: FREE

Category
Weight Loss

Location
80 Route 4 East, Suite 490, Paramus, NJ

Wednesday, November 12, 2025
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

Wednesday, November 12, 2025
Thrive Through Menopause: Tips for Wellness and Balance (7:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Thursday, November 13, 2025
2nd Trimester Class (6:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Thursday, November 13, 2025
Just For Girls (7:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Tuesday, November 18, 2025
Medicare Made Easier* (In person) (10:00 AM)

Cost: FREE

Category
Community Health

Location
The Valley Hospital, Conference Center CC- B, 4 Valley Health Plaza, Paramus

Tuesday, November 18, 2025
A Path to a Stronger Heart (2:00 PM)

Cost: FREE

Category
Heart Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Second Floor Conference RoomMahwah

Tuesday, November 18, 2025
Free Blood Pressure Screening and Medication Review* (3:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Second Floor Conference Room, Mahwah

Tuesday, November 18, 2025
Caregivers Support Group (4:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah, NJ

Tuesday, November 18, 2025
Treatment Options for Heartburn (6:30 PM)

Cost: FREE

Category
Community Health

Location
Virtual

Wednesday, November 19, 2025
Making Your Cardiac Comeback (6:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual Zoom

Wednesday, November 19, 2025
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

Wednesday, November 19, 2025
What to Expect When Seeing a Pain Specialist (7:00 PM)

Cost: FREE

Category
Community Health

Location
Virtual

Wednesday, November 19, 2025
What’s Burning? (7:00 PM)

Cost: FREE

Category
Community Health

Location
Virtual

Thursday, November 20, 2025
Heart Smart Lunch Series (Virtual) (12:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Thursday, November 20, 2025
Heart Smart Lunch Series (In-Person) (12:00 PM)

Cost: FREE

Category
Heart Health

Location
Valley Health System - Ridgewood Campus, 223 North Van Dien Ave, Board Room, Ridgewood

EVENT IS FULL

Thursday, November 20, 2025
My Relationship with My Adult Children (2:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness 1400 MacArthur Blvd., Second Floor Conference Room, Mahwah

Thursday, November 20, 2025
3rd Trimester Class (6:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual