Classes & Events

May 2019

Wednesday, May 1, 2019
Mindfulness Based Stress Reduction - 8 week Course (6:00 AM)

Category
Integrative Medicine

Location
Center for Integrative Medicine, 1200 E Ridgewood Ave, 3rd Flr, East Wing

Wednesday, May 1, 2019
Beginners Tai Chi Chih (9:30 AM)

Category
Cancer

Location
Unitarian Society of Ridgewood, 113 Cottage Place, Ridgewood, NJ

Wednesday, May 1, 2019
What’s New in Stroke Care (10:30 AM)

Cost: FREE

Category
Community Health

Location
The Dorothy B. Kraft Center 15 Essex Road, Paramus

Wednesday, May 1, 2019
Intermediate Tai Chi Chih (11:15 AM)

Category
Cancer

Location
Unitarian Society of Ridgewood, 113 Cottage Place, Ridgewood, NJ

Wednesday, May 1, 2019
Valley Moms - Pregnancy & Postpartum Support Group (1:00 PM)

Category
Support Groups

Location
Valley Mac-Cali Centre, 140 E Ridgewood Ave, Ste 480, Paramus, NJ

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Thursday, May 2, 2019
Beginners Tai Chi Chih (9:30 AM)

Category
Cancer

Location
Unitarian Society of Ridgewood, 113 Cottage Place, Ridgewood, NJ

Thursday, May 2, 2019
Breastfeeding Support Group (12:00 PM)

Cost: FREE

Category
Support Groups

Location
Valley Hospital Center for Family Education, 140 E Ridgewood Ave, 3rd Flr North, Paramus, NJ

Thursday, May 2, 2019
American Heart Association - Heartsaver CPR AED (2:00 PM)

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Thursday, May 2, 2019
Intermediate Tai Chi Chih (4:15 PM)

Category
Cancer

Location
Unitarian Society of Ridgewood, 113 Cottage Place, Ridgewood, NJ

Thursday, May 2, 2019
High SocieTea (5:00 PM)

Category
The Valley Hospital Auxiliary

Location
20 Old Newark Pompton Turnpike, Wayne, NJ

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Saturday, May 4, 2019
American Heart Association - Family & Friends (9:00 AM)

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

EVENT IS FULL

Saturday, May 4, 2019
Newborn Care/Take Care of Yourself/Take Care of Your Baby (9:30 AM)

Cost: $50.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

EVENT IS FULL

Saturday, May 4, 2019
Joints in Motion: Robotic Technology (10:00 AM)

Cost: FREE

Category
Community Health

Location
Stryker Orthopaedics, 325 Corporate Drive, Mahwah

Saturday, May 4, 2019
Outdoor Family Zumba Party (12:00 PM)

Cost: FREE

Category
Community Health

Location
Paramus Library Bandshell

Saturday, May 4, 2019
Childbirth Preparation (Lamaze) - 4 Hour Class (1:30 PM)

Cost: $150.00

Category
Family Education

Location
Center for Family Education, Suite 501N, 140 E. Ridgewood Ave., Paramus

EVENT IS FULL

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Monday, May 6, 2019
Better Breather's Club (12:00 PM)

Category
Support Groups

Location
The Valley Hospital, 223 N Van Dien Avenue, Ridgewood, NJ, Conf Rm CC3

Monday, May 6, 2019
American Heart Association - Heartsaver CPR AED (12:00 PM)

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Monday, May 6, 2019
Mindset and Motivation for Healthy Living (6:30 PM)

Cost: FREE

Category
Community Health

Location
Fair Lawn Library, 10-01 Fair Lawn Avenue

Category
The Valley Hospital Auxiliary

Location
Garden State Plaza, Paramus in the Salvatore Ferragamo Store

Tuesday, May 7, 2019
Waldwick Branch Meeting (12:30 PM)

Category
The Valley Hospital Auxiliary

Location
Waldwick Ambulance Corps

Tuesday, May 7, 2019
A Work of Heart (2:00 PM)

Cost: FREE

Category
Community Health

Location
The Dorothy B. Kraft Center 15 Essex Road, Paramus

Tuesday, May 7, 2019
Baby ER/A Night with a Pediatrician (7:00 PM)

Cost: $40.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

EVENT IS FULL

Wednesday, May 8, 2019
Yoga -Therapy for Strengthening (6 class sessions) (10:30 AM)

Category
Integrative Medicine

Location
1200 E Ridgewood Avenue, East Wing, Ridgewood, NJ

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Wednesday, May 8, 2019
WLC Support Group (6:00 PM)

Cost: FREE

Category
Community Health

Location
Dorothy B. Kraft Center, 15 Essex Road, Paramus

Wednesday, May 8, 2019
Fibromyalgia Support Group (7:00 PM)

Category
Support Groups

Location
Dorothy B Kraf Center, 15 Essex Road, Paramus, NJ

Thursday, May 9, 2019
Valley Auxiliary Executive Board Meeting (9:15 AM)

Category
The Valley Hospital Auxiliary

Location
Valley Hospital Board Room

Thursday, May 9, 2019
Breastfeeding Support Group (12:00 PM)

Cost: FREE

Category
Support Groups

Location
Valley Hospital Center for Family Education, 140 E Ridgewood Ave, 3rd Flr North, Paramus, NJ

Thursday, May 9, 2019
Ramsey Branch Meeting (12:30 PM)

Category
The Valley Hospital Auxiliary

Location
Ramsey Public Library

Thursday, May 9, 2019
All About Weight Loss Surgery (6:00 PM)

Cost: FREE

Category
Weight Loss

Location
Dorothy B Kraft Center, 15 Essex Road, Paramus, NJ

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Thursday, May 9, 2019
Breastfeeding Basics (7:00 PM)

Cost: $25.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

EVENT IS FULL

Thursday, May 9, 2019
The Genetic Factor - Colorectal Cancer (7:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Hospital Conference Center, 223 North Van Dien Avenue, Ridgewood

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Saturday, May 11, 2019
Childbirth Preparation (Lamaze) - 4 Hour Class (12:00 PM)

Cost: $150.00

Category
Family Education

Location
Center for Family Education, Suite 501N, 140 E. Ridgewood Ave., Paramus

EVENT IS FULL

Category
The Valley Hospital Auxiliary

Location
Blue Moon Mexican Restaurant, Franklin Ave, Wyckoff

Tuesday, May 14, 2019
Epilepsy Support Group (5:00 PM)

Category
Support Groups

Location
The Valley Hospital Garden Room, 223 N Van Dien Avenue, Ridgewood, NJ

Tuesday, May 14, 2019
Is it Sleep? (6:30 PM)

Cost: FREE

Category
Community Health

Location
Ridgewood Public Library, 125 N. Maple Avenue, Ridgewood

Tuesday, May 14, 2019
Pediatric Diabetes Support Group (7:00 PM)

Cost: FREE

Category
Support Groups

Location
Dorothy B Kraft Center, 15 Essex Road, Paramus, NJ

Tuesday, May 14, 2019
Meal Planning to Help Manage Your Diabetes (7:00 PM)

Cost: FREE

Category
Nutrition

Location
The Valley Hospital Conference Center, 223 N Van Dien Avenue, Ridgewood, NJ

Category
Support Groups

Location
Valley Mac-Cali Centre, 140 E Ridgewood Ave, Ste 480, Paramus, NJ

Wednesday, May 15, 2019
Pain Management (6:30 AM)

Cost: FREE

Category
Community Health

Location
Valley Health and Wellness Center, 1400 MacArthur Blvd, Mahwah

Wednesday, May 15, 2019
Healthy Aging, Healthy Sleep (10:30 AM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness

Wednesday, May 15, 2019
Midland Park Branch Fashion Show (11:30 AM)

Category
The Valley Hospital Auxiliary

Location
The Bownston, Paterson, NJ

Wednesday, May 15, 2019
Free Blood Pressure Screening* and Medication Review (12:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness

Wednesday, May 15, 2019
Valley Moms - Pregnancy & Postpartum Support Group (1:00 PM)

Category
Support Groups

Location
Valley Mac-Cali Centre, 140 E Ridgewood Ave, Ste 480, Paramus, NJ

Wednesday, May 15, 2019
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

EVENT IS FULL

Wednesday, May 15, 2019
Caregiving for the Older Adult (Webinar) (7:00 PM)

Category
Community Health

Location
Webinar- To register please visit https://valleyhealth.webex.com

Wednesday, May 15, 2019
Adult Diabetes Self-Management Class - 4 Session Course (7:00 PM)

Cost: FREE

Category
Valley Home Care

Location
Dorothy B Kraft Center, 15 Essex Road, Paramus, NJ

Wednesday, May 15, 2019
Childbirth Preparation (Lamaze) - 2/week Session (7:00 PM)

Cost: $150.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

Wednesday, May 15, 2019
Childbirth Preparation (Lamaze) - 2/week Session (7:00 PM)

Cost: $150.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

EVENT IS FULL

Thursday, May 16, 2019
Franklin Lakes Branch Hoboken Walking Tour (11:00 AM)

Category
The Valley Hospital Auxiliary

Location
Hoboken

Thursday, May 16, 2019
Breastfeeding Support Group (12:00 PM)

Category
Support Groups

Location
Valley Hospital Center for Family Education, 140 E Ridgewood Ave, 3rd Flr North, Paramus, NJ

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Thursday, May 16, 2019
Is it Stress? (6:30 PM)

Cost: FREE

Category
Community Health

Location
Ridgewood Public Library, 125 N. Maple Avenue, Ridgewood

Thursday, May 16, 2019
Fact? Fiction? Fun! (6:45 PM)

Cost: FREE

Category
Thrive

Location
Hearth & Tap Company 125 N. Kinderkamack Rd.,Montvale, NJ

Thursday, May 16, 2019
Debra Johnson Heart Health Support Group (7:00 PM)

Category
Support Groups

Location
The Valley Hospital Board Room, 224 N Van Dien Avenue, Ridgewood, NJ

Thursday, May 16, 2019
Newborn Care/Take Care of Yourself/Take Care of Your Baby (7:00 PM)

Cost: $50.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

EVENT IS FULL

Thursday, May 16, 2019
Managing Melanoma (7:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Saturday, May 18, 2019
Breastfeeding Basics (9:30 AM)

Cost: $25.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

EVENT IS FULL

Tuesday, May 21, 2019
Move Better, Feel Better (9:30 AM)

Cost: FREE

Category
Community Health

Location
Ridgewood Library, 125 N. Maple Avenue, Ridgewood

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

EVENT IS FULL

Tuesday, May 21, 2019
Atrial Fibrillation - Palpitations and Skipped Beats (6:30 PM)

Cost: FREE

Category
Community Health

Location
Dorothy B. Kraft Center, 15 Essex Road, Paramus

Tuesday, May 21, 2019
Baby ER/A Night with a Pediatrician (7:00 PM)

Cost: $40.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

Wednesday, May 22, 2019
Wyckoff Branch Luncheon (12:00 PM)

Category
The Valley Hospital Auxiliary

Location
.

Wednesday, May 22, 2019
WLC Support Group (6:00 PM)

Cost: FREE

Category
Community Health

Location
Dorothy B. Kraft Center, 15 Essex Road, Paramus

Wednesday, May 22, 2019
American Heart Association - Heartsaver CPR AED (6:30 PM)

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Thursday, May 23, 2019
Valley Auxiliary Central Board Meeting (9:15 AM)

Category
The Valley Hospital Auxiliary

Location
Valley Hospital Board Room

Thursday, May 23, 2019
Breastfeeding Support Group (12:00 PM)

Cost: FREE

Category
Support Groups

Location
Valley Hospital Center for Family Education, 140 E Ridgewood Ave, 3rd Flr North, Paramus, NJ

Thursday, May 23, 2019
Drumming Circle (2:30 pm) (2:30 PM)

Cost: FREE

Category
Community Health

Location
Valley Health and Wellness Center,1400 MacArthur Blvd, Mahwah

Thursday, May 23, 2019
Drumming Circle (5:15 pm) (5:15 PM)

Cost: FREE

Category
Community Health

Location
Valley Health and Wellness Center,1400 MacArthur Blvd, Mahwah

Thursday, May 23, 2019
Diabetes Support Group (7:00 PM)

Cost: FREE

Category
Support Groups

Location
Dorothy B Kraft Center, 15 Essex Road, Paramus, 1st Flr, Rm 2

Thursday, May 23, 2019
Stress Management - Revitalizing Your Life! (7:00 PM)

Cost: FREE

Category
Community Health

Location
Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah

Tuesday, May 28, 2019
Sibling Class (5:30 PM)

Cost: $40.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

Category
Support Groups

Location
Valley Mac-Cali Centre, 140 E Ridgewood Ave, Ste 480, Paramus, NJ

Wednesday, May 29, 2019
Mahwah Branch Meeting (10:30 AM)

Category
The Valley Hospital Auxiliary

Location
Lifestyles Wellness Center, 1400 MacArthur Blvd. Mahwah, NJ

Wednesday, May 29, 2019
Childbirth Preparation (Lamaze) - 4 Hour Class (5:00 PM)

Cost: $150.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

EVENT IS FULL

Category
CPR

Location
Kraft Center, Third Floor (Classroom B)

Wednesday, May 29, 2019
Childbirth Preparation (Lamaze) - 2/week Session (7:00 PM)

Cost: $150.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

Thursday, May 30, 2019
Breastfeeding Support Group (12:00 PM)

Cost: FREE

Category
Support Groups

Location
Valley Hospital Center for Family Education, 140 E Ridgewood Ave, 3rd Flr North, Paramus, NJ

Thursday, May 30, 2019
Treatment Options for Heartburn (6:30 PM)

Cost: FREE

Category
Community Health

Location
Valley Center for Health and Wellness, 1400 MacArthur Boulevard, Mahwah

Thursday, May 30, 2019
Breastfeeding Basics (7:00 PM)

Cost: $25.00

Category
Family Education

Location
Center for Family Education, 140 E. Ridgewood Ave., Suite 501N, Paramus, NJ 07652

Thursday, May 30, 2019
Your Aging Brain (7:00 PM)

Cost: FREE

Category
Community Health

Location
Ridgewood Library, 125 North Maple Avenue, Ridgewood