Classes & Events

September 2025

Tuesday, September 2, 2025
Understanding Allergies- Rescheduled (12:00 PM)

Cost: FREE

Category
Corporate Wellness

Location
Microsoft Teams

Wednesday, September 3, 2025
Family Care Pavilion Maternity Hospital Tour (4:00 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Wednesday, September 3, 2025
Family Care Pavilion Maternity Hospital Tour (5:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Wednesday, September 3, 2025
Valley Walks (6:00 PM)

Cost: FREE

Category
Cancer

Location
Saddle River County Park-Wild Duck Pond, 1133 E Ridgewood Ave, Ridgewood, NJ

Thursday, September 4, 2025
Breastfeeding Support Group In-Person (11:00 AM)

Cost: FREE

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Thursday, September 4, 2025
Newborn Care/Take Care of Yourself/Take Care of Your Baby (6:00 PM)

Cost: $50.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL

Thursday, September 4, 2025
1st Trimester Class (6:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Thursday, September 4, 2025
Pinpointing Pain: Acupuncture for Back Pain, Arthritis, and Migraines (7:00 PM)

Cost: FREE

Category
Integrative Medicine

Location
Virtual

Sunday, September 7, 2025
Family Care Pavilion Maternity Hospital Tour (11:00 AM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Sunday, September 7, 2025
Family Care Pavilion Maternity Hospital Tour (12:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Monday, September 8, 2025
The Better Breather's Club (11:00 AM)

Category
Support Groups

Location
The Valley Hospital

Tuesday, September 9, 2025
Healthy Steps Walking Program (9:00 AM)

Cost: FREE

Category
Community Health

Location
Veteran’s Field, Behind the Ridgewood Public Library, 125 N. Maple Avenue, Ridgewood

Tuesday, September 9, 2025
Mommy & Me Walking Group (9:15 AM)

Cost: FREE

Category
Thrive

Location
Veteran’s Field, Behind the Ridgewood Public Library, 125 N Maple Ave, Ridgewood NJ

Tuesday, September 9, 2025
Stroke and Aneurysm Support Group (5:30 PM)

Category
Support Groups

Location
Valley Health System - Paramus Campus, 4 Valley Health Plaza, South Tower, First Floor Conference Room B/C

Tuesday, September 9, 2025
Drumming Circle (5:30 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah

Tuesday, September 9, 2025
Atrial Fibrillation (6:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Tuesday, September 9, 2025
Baby ER/Night With a Pediatrician (7:00 PM)

Cost: $40.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Wednesday, September 10, 2025
Great Local Hikes for all Ability Levels (12:00 PM)

Cost: FREE

Category
Corporate Wellness

Location
Microsoft Teams

Wednesday, September 10, 2025
Family Care Pavilion Maternity Hospital Tour (4:00 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Wednesday, September 10, 2025
Family Care Pavilion Maternity Hospital Tour (5:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Wednesday, September 10, 2025
All About Weight Loss Surgery (6:00 PM)

Cost: FREE

Category
Weight Loss

Location
80 Route 4 East Paramus, Suite 490, Paramus, NJNJ

Wednesday, September 10, 2025
Valley Walks (6:00 PM)

Cost: FREE

Category
Cancer

Location
Saddle River County Park-Wild Duck Pond, 1133 E Ridgewood Ave, Ridgewood, NJ

Wednesday, September 10, 2025
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

EVENT IS FULL

Thursday, September 11, 2025
Breastfeeding Support Group In-Person (11:00 AM)

Cost: FREE

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Thursday, September 11, 2025
Childbirth Preparation (Lamaze) (5:30 PM)

Cost: $150.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL

Thursday, September 11, 2025
2nd Trimester Class (6:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Saturday, September 13, 2025
Newborn Care/Take Care of Yourself/Take Care of Your Baby (9:30 AM)

Cost: $50.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL

Sunday, September 14, 2025
Leaf Your Worries Behind (9:00 AM)

Category
Cancer

Location
Ramsey Farmers’ Market, 2 West Main Street, Ramsey

Sunday, September 14, 2025
Family Care Pavilion Maternity Hospital Tour (11:00 AM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Sunday, September 14, 2025
Family Care Pavilion Maternity Hospital Tour (12:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Tuesday, September 16, 2025
Caregivers Support Group (4:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah, NJ

Tuesday, September 16, 2025
Back in the Game – Men’s Sexual Health After 40 (7:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., 2nd Floor Conference Room, Mahwah

Wednesday, September 17, 2025
Family Care Pavilion Maternity Hospital Tour (4:00 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Wednesday, September 17, 2025
Family Care Pavilion Maternity Hospital Tour (5:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Wednesday, September 17, 2025
Making Your Cardiac Comeback (6:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual Zoom

Wednesday, September 17, 2025
Valley Walks (6:00 PM)

Cost: FREE

Category
Cancer

Location
Saddle River County Park-Wild Duck Pond, 1133 E Ridgewood Ave, Ridgewood, NJ

Wednesday, September 17, 2025
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

Thursday, September 18, 2025
Breastfeeding Support Group In-Person (11:00 AM)

Cost: FREE

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Thursday, September 18, 2025
Heart Smart Lunch Series (In-Person) (12:00 PM)

Cost: FREE

Category
Heart Health

Location
Valley Health System - Ridgewood Campus, 223 North Van Dien Ave, Conference Room CC5AB, Ridgewood

EVENT IS FULL

Thursday, September 18, 2025
Heart Smart Lunch Series (Virtual) (12:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Thursday, September 18, 2025
Newborn Care/Take Care of Yourself/Take Care of Your Baby (6:00 PM)

Cost: $50.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Thursday, September 18, 2025
3rd Trimester Class (6:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Thursday, September 18, 2025
Stew Leonard's Grocery Tour and Recipe Demo (6:00 PM)

Cost: FREE

Category
Cancer

Location
Stew Leonard's, 700 Paramus Park, Paramus, NJ

Thursday, September 18, 2025
The Aging Eye (7:00 PM)

Cost: FREE

Category
Community Health

Location
Virtual

Category
Corporate Wellness

Location
Microsoft Teams

Saturday, September 20, 2025
Childbirth Preparation (Lamaze) (10:00 AM)

Cost: $150.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL

Saturday, September 20, 2025
Ovarian Cancer Awareness Walk 2025 (10:00 AM)

Cost: FREE

Category
Cancer

Location
The Luckow Pavilion, 1 Valley Health Plaza, Paramus

Sunday, September 21, 2025
Family Care Pavilion Maternity Hospital Tour (11:00 AM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Sunday, September 21, 2025
Family Care Pavilion Maternity Hospital Tour (12:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Wednesday, September 24, 2025
Family Care Pavilion Maternity Hospital Tour (4:00 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Wednesday, September 24, 2025
Family Care Pavilion Maternity Hospital Tour (5:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Wednesday, September 24, 2025
Valley Walks (6:00 PM)

Cost: FREE

Category
Cancer

Location
Saddle River County Park-Wild Duck Pond, 1133 E Ridgewood Ave, Ridgewood, NJ

Wednesday, September 24, 2025
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

Thursday, September 25, 2025
Breastfeeding Support Group In-Person (11:00 AM)

Cost: FREE

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Thursday, September 25, 2025
Connected Hearts Support Group (3:30 PM)

Cost: FREE

Category
Heart Health

Location
Virtual Zoom

Thursday, September 25, 2025
Breastfeeding Basics (6:00 PM)

Cost: $40.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus, NJ

Thursday, September 25, 2025
Pelvic Health Matters (7:00 PM)

Cost: FREE

Category
Thrive

Location
Ridgewood Public Library, 125 N. Maple Ave, Ridgewood

Sunday, September 28, 2025
Family Care Pavilion Maternity Hospital Tour (11:00 AM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Sunday, September 28, 2025
Family Care Pavilion Maternity Hospital Tour (12:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Monday, September 29, 2025
Childbirth Preparation (Lamaze) (5:00 PM)

Cost: $150.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Tuesday, September 30, 2025
Don’t Shrug It Off – Shoulder Pain (4:00 PM)

Cost: FREE

Category
Community Health

Location
Valley Health System – Ridgewood Campus, 223 North Van Dien Ave., Ridgewood

Tuesday, September 30, 2025
Stay Full, Feel Better: The Benefits of a High-Fiber Diet (6:00 PM)

Cost: FREE

Category
Nutrition

Location
Virtual

Tuesday, September 30, 2025
Strong Bones, Growing Bodies: Understanding Pediatric Orthopedic Health (7:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual