Thursday, December 3, 2026 | 10:00 AM - 11:00 AM
Valley Health System – Ridgewood Campus, 223 North Van Dien Ave., Ridgewood
Cost: FREE
Presenter(s):
Maria Hoppas, MSW, LCSW, Licensed Clinical Social Worker
Anxiety is a common emotion. We all feel anxious, nervous, and worried at times. When anxiety is excessive and persistent, it can cause significant distress and impact our daily lives. Join us to learn more about the signs and symptoms of anxiety disorders and ways to manage anxiety effectively.
** Please note title has changed from "Coping with Anxiety Around the Holidays and Winter Days" to "Am I just Worried or is It an Anxiety Disorder".**
** Please note title has changed from "Coping with Anxiety Around the Holidays and Winter Days" to "Am I just Worried or is It an Anxiety Disorder".**