Thursday, December 3, 2026 | 10:00 AM - 11:00 AM
Valley Health System – Ridgewood Campus, 223 North Van Dien Ave., Ridgewood
Cost: FREE
Maria Hoppas, MSW, LCSW, Licensed Clinical Social Worker
Experiencing anxiety is a normal part of life. However, people who have chronic anxiety often have intense, persistent worry that can affect their daily functioning and ability to enjoy life, especially during the holidays and the winter months. Join us to hear more about this common condition, some of its causes, and the many ways you can better manage these issues.
** Please note title has changed from "Coping with Anxiety Around the Holidays and Winter Days" to "Am I just Worried or is It an Anxiety Disorder".**

