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223 N. Van Dien Avenue Ridgewood, NJ 07450
201-447-8000
 201-447-8000

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The Valley Hospital
223 N. Van Dien Avenue
Ridgewood, NJ 07450

Spice Up Your Meals this Summer with “Hot” Functional Foods on July 26

 
  

The Valley Hospital will host a free community health program, Functional Foods, on Thursday, July 26 from 6:30 to 8 p.m. at The Dorothy B. Kraft Center, 15 Essex Road, Paramus.

Known for its distinct yellow color, turmeric is a spice that’s been used for thousands of years as a medicinal herb in India. Likewise, the unique cultured dairy product known as kefir has been used for its medicinal properties in Europe and Asia for nearly as long. 

These functional foods aren’t just ancient history, however. In fact, they might be the “hottest” foods around, burning up the list of trendiest foods this summer. It’s for good reason, too. These superfoods are packed with powerful compounds known to boost your energy, help manage your weight and strengthen your health. 

Join dietitian Jacklyn Murphy, R.D.N. to learn all about the abundant health benefits of these exciting functional foods.

What: Functional Foods

Who: Jacklyn Murphy, R.D.N., Dietitian

When:  Thursday, July 26 from 6:30 to 8 p.m.

Where: The Dorothy B. Kraft Center, 15 Essex Road, Paramus

There is NO FEE to attend this program but registration is required. For more information or to register, please call 1-800-VALLEY 1 (1-800-825-5391) or visit www.ValleyHealth.com/Events.

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