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223 N. Van Dien Avenue Ridgewood, NJ 07450
201-447-8000
 201-447-8000

Mailing Address:
The Valley Hospital
223 N. Van Dien Avenue
Ridgewood, NJ 07450

Dig into the Surprising Health Benefits of Home Gardening on May 1

 
  

The Valley Hospital will host a free community health program, Farm to Home to Health, on Tuesday, May 1 from 7 to 8:30 p.m. at The Mahwah Public Library, 100 Ridge Road, Mahwah. 

Have you always wanted a home garden but aren’t sure where to start? We’ve asked our Valley experts to give us some tips! Growing your own fruits and vegetables isn’t just a great way to make your meals more nutritious – and delicious – but there are numerous physical and mental health benefits to gardening you may not know about, too. 

So join us for a panel discussion to learn how to start your own home garden and discover some surprising reasons why it’s healthy to grow your own fruits and vegetables!

What:  Farm to Home to Health

Who:  John Graziano, Executive Chef Manager
Jason Nyman, Patient Service Manager
Jaclyn Murphy, RDN

When:  Tuesday, May 1 from 7 to 8:30 p.m.

Where: The Mahwah Public Library, 100 Ridge Road, Mahwah

There is NO FEE to attend this program but registration is required. For more information or to register, please call 1-800-VALLEY 1 (1-800-825-5391) or visit www.ValleyHealth.com/Events.

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