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223 N. Van Dien Avenue Ridgewood, NJ 07450

Mailing Address:
The Valley Hospital
223 N. Van Dien Avenue
Ridgewood, NJ 07450

Valley Invites Paramus Residents to Participate in Fifth Annual Paramus Weight-Loss Challenge


The Valley Hospital, The Mayors Wellness Campaign, The Paramus Board of Health and Gold’s Gym of Paramus invite Paramus residents to take part in the 5th Annual Paramus Weight-Loss Challenge.

The annual 12-week health and wellness program returns after a record-breaking year where participants dropped a combined 935 pounds. Kicking off on March 7, this year promises to be better than ever as participants are challenged to work together to lose another 700 pounds. 

The Weight-Loss Challenge is free and open to all Paramus residents and employees. There will be events, prizes and incentives to keep everyone motivated, including a free 1-month membership to Gold’s Gym of Paramus. Participants who complete the 12-week Challenge learn healthy lifestyle habits while losing weight in a fun and supportive environment. 

The Weight-Loss Challenge includes:
· Free health and fitness classes
· Bi-weekly group meetings
· Free 1-month membership to Gold’s Gym of Paramus
· Free pre- and post-cholesterol and blood sugar screenings for the first 75 people who register
· Access to our NEW challenge website
· Events, prizes and incentives throughout
· Weekly weigh-ins*
*Participants must weigh in at least every other week in order to qualify for prizes. 

Registration is required by Friday, March 3. To register for the Challenge, free blood screening and Kickoff event, please call 1-877-283-2276.

What: Paramus Weight-Loss Challenge Kickoff

Who:  Open to all Paramus residents and employees

When:  Tuesday, March 7 (snow date March 14)
 6 - 7 p.m. Pre-challenge weigh-ins and blood pressure screening
7 – 8 p.m. Enjoy health snacks, get challenge details, take the Gold’s Gym Fit Test with us! (Wear comfortable clothes and sneakers)

Where: Paramus High School Cafeteria, 99 E. Century Road, Paramus

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