Advanced Search
Contact: Phone Numbers >
Pinterest Instagram
Book Online

with select Valley
Medical Group doctors

zoc-doc logo

Outpatient Services Guide
Click here for detailed information on outpatient services and support groups at Valley.
Mailing Address:
The Valley Hospital
223 N. Van Dien Avenue
Ridgewood, NJ 07450
Event Information
Name: Yoga for Strengthening
Category: Cancer Programs and Seminars
Description: Yoga has been especially known to reduce anxiety and stress; and is beneficial in improving strength and flexibility. It is a series of gentle and restorative poses, combining breathing techniques with movement and awareness. In all levels of our yoga classes, guided relaxation, breathing techniques and meditation are practiced. Yoga has been shown to produce measurable physiological changes in both the mind and body, by promoting a sense of relaxation and well-being.
Event Date: Monday, Jul 28 2014
Event Time: 10:30 AM - 11:30 AM
Location: Unitarian Society of Ridgewood, 113 Cottage Place, Ridgewood, NJ
For More Information: or to register please call 201-634-5359
"To Your Health" Blog
Leave Fireworks to the Pros 06-26-15

With the July 4th holiday just days away, we want to remind the community that in the hands of untra...

View Blog »
Are you receiving the Valley Health News Service?

Sign Up Today

Copyright ©  Valley Health System. All rights reserved.