Weight-Loss & Wellness Challenge participants are invited to join us for special events focusing on fitness, nutrition, stress, sleep and more. Check out our support groups and schedule of events below and register online!

Bi-Weekly Support Groups

Join our support group coordinator, Kathy Newberg for our bi-weekly support groups to help you stay motivated and accountable during your health journey!  All support groups are held on Wednesdays and start at 6 p.m.  A link will be emailed out to all registered challengers!

  • January 27
  • February 10
  • February 24
  • March 10
  • March 24
  • April 7

Health Talks

What's Trending in 2021?

Thursday, January 28, 1 p.m.

It seems like there is always a new "diet" or lifestyle everyone is doing. What will the diet of choice be this year? Join us to talk about popular diets and how you can live well in 2021.

Presented by: Danielle Fabrizio, MS, CHES

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How Sweet It Is

Thursday, February 11, 6 p.m.

You hear it all the time- "lay off the sweets!"  But do we really need to eliminate all sugars from our diets in order to live well?  Is eliminating sugars even possible?  Lets talk about sweets and how you can healthfully and mindfully incorporate them into your lifestyle!

Presented by: Nicole Fuller, RDN

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Immunity Boosters

Tuesday, February 23, 6 p.m.

Food can impact so many aspects of our lives - what about our immune systems? Can we really eat to boost our immune systems? In a time where staying healthy is so important, what can you do to eat and stay well? Join us to learn more about boosting your immune system by healthy eating!

Presented by: Nicole Fuller, RDN

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Eat Right, Bite by Bite

Tuesday, March 23, 6 p.m.

Getting back to basics is so important in a world where dieting and cleansing seem to be all the media talk about. Lets talk about real foods and how you can eat well, stay full and enjoy your food. Join us!

Presented by: Nicole Fuller, RDN 

Register Now