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Valley Walks Update
In response to the coronavirus outbreak and out of an abundance of caution, we are canceling the remainder of Valley Walks programs at Garden State Plaza. We hope to be able to offer this program again in the future. Thank you for understanding!
A Weekly Walk with a Doctor
Want to start your day with some inspiration, motivation and good company? Looking to develop or maintain a healthy lifestyle, either as part of an overall wellness strategy or to cope with a chronic disease? Lace up your shoes and walk with us!
Join Valley Health System physicians on Thursday mornings at 7 a.m. for Valley Walks – A Weekly Walk With a Doctor, and get on the path to wellness!
Our specialists will be on hand to lead the walks, offer health information to walkers and answer health questions. The walks will last approximately 30 minutes, at a pace all walkers can maintain.
Valley Walks Topics
- Breast cancer prevention
- Cancer screenings
- Headaches and migraines
- Heart disease
- Joint pain
- Stress management
- Weight management