Yoga Therapy for Strengthening (Six-Week Course)*

Wednesday, October 23, 2019 | 10:30 AM - 11:30 AM

1200 E Ridgewood Ave, East Wing, Ridgewood, NJ

Presenter(s):

Nitya Diane Martino, Certified with International Association of Yoga Therapy

Six week course - Safe, gentle movement is taught in these therapeutic classes. Learn strengthening, body-alignment, balance, breathing, and relaxation techniques to relieve stress, anxiety, pain, and fatigue.

Fee: $70 for a series of 6 classes

Classes are held Wednesdays, 10/23-11/27, 10:30-11:30 AM.

To register, please call 201-634-5325 or email OncologyClass@valleyhealth.com.

*Please note, dates, times, locations and class fees are subject to change.