Unitarian Society of Ridgewood, 113 Cottage Place, Ridgewood
Dorene Krause, Accredited T’ai Chi Chih Instructor
Learn 19 gentle, meditative movements to accumulate, balance, and circulate the body’s intrinsic energy. T’ai Chi Chih is a non-strenuous practice to balance body and mind. *Must have completed at least two Beginner courses and know all of the movements. Each class is 1 hour and 15 minutes. Classes are held Thursdays 4/30 - 6/18, 4:15 - 5:30 PM.
Fee: $85 for 8 weeks
To register or for more information, please call 201-634-5325 for registration, or email OncologyClass@valleyhealth.com. Please note dates, times, locations, and class fees are subject to change.