T’ai Chi Chih® Intermediate*

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Unitarian Society of Ridgewood, 113 Cottage Place, Ridgewood

Presenter(s):

Dorene Krause, Accredited T’ai Chi Chih Instructor

Learn 19 gentle, meditative movements to accumulate, balance, and circulate the body’s intrinsic energy. T’ai Chi Chih is a non-strenuous practice to balance body and mind. *Must have completed at least two Beginner courses and know all of the movements. Each class is 1 hour and 15 minutes. Classes are held Tuesdays 2/18 - 4/7, 1:00 - 2:15 PM.

 Fee: $85 for 8 weeks.

To register or for more information, please call 201-634-5325 for registration, or email OncologyClass@valleyhealth.com. Please note dates, times, locations, and class fees are subject to change.