Rx For Life: Exercise as Medicine

Wednesday, January 25, 2023 | 7:00 PM - 8:00 PM

Virtual Zoom

Cost: FREE

Presenter(s):

Don Tomaszewski, MS, ATC/L, CES, Director, Valley Health LifeStyles Medical Fitness Center

Jumpstart 2023 by learning how to make physical activity a part of your lifestyle to improve your health and wellness. Make the commitment to finally put your own health as a priority this year.

**The virtual meeting link will be sent to you in the confirmation e-mail and the reminder e-mail.