Plant-Powered Nutrition

Tuesday, September 17, 2019 | 7:00 PM - 8:30 PM

The Valley Hospital, 223 N Van Dien Avenue, Ridgewood, NJ

Cost: FREE

Presenter(s):

Suzanne Peiffer, MA, RD

Thinking of moving towards a vegetarian-based diet or just incorporating one meatless meal per week? Explore the basics of a plant-based diet, including the health benefits, food choices for key nutrients, and meal planning tips. There is no fee for this program. Register at 1-800-825-5391 or online.