Mindfulness Based Stress Reduction Orientation

Wednesday, September 4, 2019 | 6:30 PM - 8:00 PM

1400 MacArthur Boulevard, Mahwah

Cost: FREE

Presenter(s):

Jodie Katz, MD

Learn to get in touch with your body and to relax efficiently and effectively through MBSR. This is a free orientation for the eight week course beginning on September 18. Full Day Saturday on October 26. The fee for the course is $450.00.