Mental Health- Improving Your Wellbeing At Work

Tuesday, April 23, 2024 | 12:00 PM - 1:00 PM

Virtual Microsoft Teams

Cost: FREE


Michael J. Tozzoli, MSW, LCSW, West Bergen Mental Health

Creating a more supportive relationship with yourself, your thoughts and emotions, and other people is an important skill to help you manage stress in the workplace. While you may not have the ability to change your organization
or your boss, there are some simple, steps you can do daily to improve your emotional fitness and well-being.