A Matter of Balance

Wednesday, October 18, 2023 | 2:00 PM - 3:00 PM

The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah

Cost: FREE

Presenter(s):

Emmanuel Ramos, PT

Falls are common and can result in disastrous consequences. Learn about effective ways to improve balance so you can avoid a fall and stay active and independent.

In person only. Virtual option not available.