Tuesday, September 17, 2019 | 11:00 AM - 12:00 PM
1200 E Ridgewood Ave, East Wing, Ridgewood, NJ
Nitya Diane Martino, Certified with International Association of Yoga Therapy
Six week course - Safe, gentle movement is taught in these therapeutic classes. Learn strengthening, body-alignment, balance, breathing, and relaxation techniques to relieve stress, anxiety, pain, and fatigue.
Fee: $70 for a series of 6 classes
Classes are held Tuesdays, 9/17-10/22, 11 AM-12 PM.
To register, please call 201-634-5325 or email OncologyClass@valleyhealth.com.
*Please note, dates, times, locations and class fees are subject to change.