Intermediate* T'ai Chi Chih® - Session II (8-Week Course)

Tuesday, November 19, 2019 | 1:00 PM - 2:15 PM

Unitarian Society of Ridgewood, 113 Cottage Place, Ridgewood, NJ

Presenter(s):

Dorene Kruase, Accredited T'ai Chi Chih Instructor

Learn 19 gentle, meditative movements to accumulate, balance, and circulate the body's intrinsic energy. T'ai Chi Chih® is a non-strenuous practice to balance body and mind.

Fee: $85 for 8 weeks

Classes are held Tuesdays, 11/19-1/7, 1-2:15 PM

To register, please call 201-634-5325 or email OncologyClass@valleyhealth.com.

*Must have completed at least two Beginner courses and know all of the movements.