Wednesday, November 20, 2019 | 11:15 AM - 12:30 PM
Unitarian Society of Ridgewood, 113 Cottage Place, Ridgewood, NJ
Dorene Krause, Accredited T'ai chi chih Instructor
Learn 19 gentle, meditative movements to accumulate, balance, and circulate the body's intrinsic energy. T'ai Chi Chih® is a non-strenuous practice to balance body and mind.
Fee: $85 for 8 weeks
Classes are held Wednesdays, 11/20-1/8, 11:15 AM-12:30 PM.
To register, please call 201-634-5325 or email OncologyClass@valleyhealth.com.
*Must have completed at least two Beginner courses and know all of the movements.