Intermediate* T'ai Chi Chih® - Session I (8-Week Course)

Thursday, September 12, 2019 | 4:15 PM - 5:30 PM

Unitarian Society of Ridgewood, 113 Cottage Place, Ridgewood, NJ

Presenter(s):

Dorene Krause, Accredited T'ai Chi Chih Instructor

Learn 19 gentle, meditative movements to accumulate, balance, and circulate the body's intrinsic energy. T'ai Chi Chih® is a non-strenuous practice to balance body and mind.

Fee: $85 for 8 weeks

Classes are held Thursdays, 9/12-10/31, 4:15-5:30 PM.

To register, please call 201-634-5325 or email OncologyClass@valleyhealth.com

*Must have completed at least two Beginner courses and know all of the movements.