Healthy Steps Walking Group

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125 North Maple Avenue, Ridgewood

Cost: FREE

Presenter(s):

Kathy Newberg

The Valley Hospital and The Ridgewood Public Library have created a Healthy Community partnership, based on a joint commitment to the well-being of the entire Ridgewood community. Community wellness initiatives can lead the way to a higher quality of life and long-term productivity for all participants. Programs will be held at The Ridgewood Public Library, 125 N. Maple Avenue. To register for Healthy Steps, visit ValleyHealth.com/Events or call 1-877-283-2276. Healthy Steps Walking Club Healthy Steps is a 10-week walking program designed to encourage physical fitness among people of all ages in a fun and motivating atmosphere. Walking regularly can help reduce the risk of health conditions, such as heart disease and diabetes. Tuesdays, April 7 through June 9 9 –10 a.m. (Veterans Field is located behind Ridgewood Library) RidgewoodLibrary.org SPONSORED BY THE RIDGEWOOD LIBRARY & THE VALLEY HOSPITAL