Good Night, Sleep Tight (In Person)

Wednesday, February 8, 2023 | 7:00 PM - 8:00 PM

Ridgewood Public Library, 125 N Maple Ave, Ridgewood, NJ

Cost: FREE


Rahat Salamat, MD Sleep Medicine

Getting enough sleep is imperative to overall health and wellbeing. Are you getting enough quality sleep? Join us to learn the importance of a good sleep routine, how to get better sleep, and benefit from a good night’s rest!