Fad Diets

Fad diets often promise quick and easy weight loss, but they can be unhealthy and unsustainable. These diets usually eliminate entire food groups and can lead to nutritional deficiencies. Join us for an informational lecture on the importance of long-term and balanced eating, rather than quick fixes.

* Virtual only. The virtual meeting link will be sent to you in the confirmation e-mail and the reminder e-mail.