Exercise as Medicine

Tuesday, July 16, 2019 | 10:30 AM - 12:00 PM

The Valley Center for Health and Wellness, 1400 MacArthur Boulevard, Mahwah

Cost: FREE

Presenter(s):

Donald Tomaszewski, MS, ATC/L, CSCS, CES, Director, Sports Medicine and Medical Fitness

This program will focus on the many health-related benefits of exercise and how to begin and stick with a manageable exercise routine!