Coping Strategies During a Prolonged Pandemic

Tuesday, January 26, 2021 | 7:00 PM - 8:00 PM

Virtual Program - After registering for this program you will receive an e-mail the day of the program providing instructions and the Virtual Link to join the meeting.

Cost: FREE


Jeanne Marron, PhD, Clinical Specialist and Community Educator, West Bergen Mental Healthcare

This presentation will acknowledge the challenges faced during the pandemic and focus on the increased stress load many are experiencing. Types of stress, their impact, and stress reducing strategies will be discussed along with helpful demonstrations and tips that will not only help during the remainder of this pandemic’s fall out, but also serve to strengthen resiliency and
coping across one’s lifespan.

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