Beginners T'ai Chi Chih® - Session II (8-Week Course)

Thursday, November 21, 2019 | 9:30 AM - 10:45 AM

Unitarian Society of Ridgewood, 113 Cottage Place, Ridgewood, NJ

Presenter(s):

Dorene Krause, Accredited T'ai Chi Chih Instructor

Learn 19 gentle, meditative movements to accumulate, balance, and circulate the body's intrinsic energy. T'ai Chi Chih® is a non-strenuous practice to balance body and mind.

Fee: $85 for 8 weeks

Classes are held Thursdays, 11/21-1/9, 9:30-10:45 AM.

To register, please call 201-634-5325 or email OncologyClass@valleyhealth.com.